13.4 km | 01:03:44 | 04:45/km日期: 2014-12-09 17:08 - 卡路里: 664 Cal - 溫度: 17°C - 濕度: 92%
Pace: 04'51" / 04'46" / 04'46" / 05'01" / 04'46" / 04'43" / 04'38" / 04'52" / 04'32" / 04'54" / 04'43" / 04'35" / 04'47" / 04'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'50" (+00'19") | 1000 / 1000 |
| 2 | | 04'46" (+00'15") | 1000 / 2000 |
| 3 | | 04'45" (+00'14") | 1000 / 3000 |
| 4 | | 05'00" (+00'29") | 1000 / 4000 |
| 5 | | 04'46" (+00'15") | 1000 / 5000 |
| 6 | | 04'42" (+00'11") | 1000 / 6000 |
| 7 | | 04'37" (+00'06") | 1000 / 7000 |
| 8 | | 04'52" (+00'21") | 1000 / 8000 |
| 9 | | 04'31" | 1000 / 9000 |
| 10 | | 04'54" (+00'23") | 1000 / 10000 |
| 11 | | 04'43" (+00'12") | 1000 / 11000 |
| 12 | | 04'35" (+00'04") | 1000 / 12000 |
| 13 | | 04'46" (+00'15") | 1000 / 13000 |
| 14 | | 04'32" (+00'01") | 406 / 13406 |
12月累積里程 :
237.00 km 
ASICS GEL-DS FUNLINE 2 累積 :
1699.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 04'46" | 00:09'37" |
| 3 | 04'46" | 00:14'23" |
| 4 | 05'01" | 00:19'24" |
| 5 | 04'46" | 00:24'10" |
| 6 | 04'43" | 00:28'53" |
| 7 | 04'38" | 00:33'31" |
| 8 | 04'52" | 00:38'23" |
| 9 | 04'32" | 00:42'55" |
| 10 | 04'54" | 00:47'49" |
| 11 | 04'43" | 00:52'32" |
| 12 | 04'35" | 00:57'07" |
| 13 | 04'47" | 01:01'54" |
| 13.4 | 04'30" | 01:03'44" |
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