3.5 km | 00:24:30 | 06:55/km日期: 2020-11-26 20:07 - 平均心率: 122 - 卡路里: 190 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 73% - PM2.5: 良好(12)
Pace: 06'58" / 06'56" / 06'43" / 07'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'21" | 400 / 400 |
| 2 | | 25'59" (+21'38") | 48 / 448 |
| 3 | | 05'04" (+00'43") | 400 / 848 |
| 4 | | 50'13" (+45'52") | 24 / 872 |
| 5 | | 04'49" (+00'28") | 400 / 1272 |
| 6 | | 28'23" (+24'02") | 44 / 1317 |
| 7 | | 04'51" (+00'30") | 400 / 1717 |
| 8 | | 29'08" (+24'47") | 42 / 1759 |
| 9 | | 04'50" (+00'29") | 400 / 2159 |
| 10 | | 25'52" (+21'31") | 48 / 2208 |
| 11 | | 04'49" (+00'28") | 400 / 2608 |
| 12 | | 19'40" (+15'19") | 63 / 2671 |
| 13 | | 04'46" (+00'25") | 400 / 3071 |
| 14 | | 22'30" (+18'09") | 55 / 3127 |
| 15 | | 04'54" (+00'33") | 400 / 3527 |
| 16 | | 14'14" (+09'53") | 14 / 3541 |
| 17 | | 02:04'15" (+59'54") | 1 / 3542 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
11月累積里程 :
207.31 km 
Adidas Adizero Prime 累積 :
82.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'56" | 00:13'54" |
| 3 | 06'43" | 00:20'37" |
| 3.5 | 07'18" | 00:24'35" |
展開計圈分析
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