51.0 km | 08:07:38 | 09:33/km日期: 2020-11-29 05:24 - 總爬升: 913 m - 平均心率: 118 - 卡路里: 2958 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 89% - PM2.5: 良好(6)
Pace: 07'21" / 07'51" / 07'46" / 06'41" / 08'07" / 06'29" / 05'57" / 06'10" / 09'15" / 07'04" / 12'08" / 06'41" / 06'42" / 08'57" / 06'47" / 09'01" / 09'20" / 25'55" / 06'05" / 06'03" / 07'05" / 05'59" / 06'25" / 06'45" / 08'01" / 06'03" / 06'14" / 10'49" / 16'39" / 23'54" / 08'09" / 06'48" / 06'36" / 07'04" / 06'33" / 06'46" / 06'54" / 15'55" / 12'08" / 34'44" / 07'57" / 07'18" / 09'00" / 18'51" / 06'45" / 11'55" / 08'05" / 10'12" / 11'22" / 08'29" / 07'45" / 25'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'20" (+01'23") | 1000 / 1000 |
| 2 | | 07'50" (+01'53") | 1000 / 2000 |
| 3 | | 07'45" (+01'48") | 1000 / 3000 |
| 4 | | 06'40" (+00'43") | 1000 / 4000 |
| 5 | | 08'07" (+02'10") | 1000 / 5000 |
| 6 | | 06'28" (+00'31") | 1000 / 6000 |
| 7 | | 05'57" | 1000 / 7000 |
| 8 | | 06'09" (+00'12") | 1000 / 8000 |
| 9 | | 09'15" (+03'18") | 1000 / 9000 |
| 10 | | 07'03" (+01'06") | 1000 / 10000 |
| 11 | | 12'07" (+06'10") | 1000 / 11000 |
| 12 | | 06'40" (+00'43") | 1000 / 12000 |
| 13 | | 06'42" (+00'45") | 1000 / 13000 |
| 14 | | 08'56" (+02'59") | 1000 / 14000 |
| 15 | | 06'46" (+00'49") | 1000 / 15000 |
| 16 | | 09'01" (+03'04") | 1000 / 16000 |
| 17 | | 09'20" (+03'23") | 1000 / 17000 |
| 18 | | 25'54" (+19'57") | 1000 / 18000 |
| 19 | | 06'05" (+00'08") | 1000 / 19000 |
| 20 | | 06'02" (+00'05") | 1000 / 20000 |
| 21 | | 07'04" (+01'07") | 1000 / 21000 |
| 22 | | 05'59" (+00'02") | 1000 / 22000 |
| 23 | | 06'24" (+00'27") | 1000 / 23000 |
| 24 | | 06'45" (+00'48") | 1000 / 24000 |
| 25 | | 08'00" (+02'03") | 1000 / 25000 |
| 26 | | 06'02" (+00'05") | 1000 / 26000 |
| 27 | | 06'13" (+00'16") | 1000 / 27000 |
| 28 | | 10'48" (+04'51") | 1000 / 28000 |
| 29 | | 16'39" (+10'42") | 1000 / 29000 |
| 30 | | 23'54" (+17'57") | 1000 / 30000 |
| 31 | | 08'08" (+02'11") | 1000 / 31000 |
| 32 | | 06'48" (+00'51") | 1000 / 32000 |
| 33 | | 06'36" (+00'39") | 1000 / 33000 |
| 34 | | 07'03" (+01'06") | 1000 / 34000 |
| 35 | | 06'32" (+00'35") | 1000 / 35000 |
| 36 | | 06'45" (+00'48") | 1000 / 36000 |
| 37 | | 06'54" (+00'57") | 1000 / 37000 |
| 38 | | 15'54" (+09'57") | 1000 / 38000 |
| 39 | | 12'08" (+06'11") | 1000 / 39000 |
| 40 | | 34'44" (+28'47") | 1000 / 40000 |
| 41 | | 07'56" (+01'59") | 1000 / 41000 |
| 42 | | 07'18" (+01'21") | 1000 / 42000 |
| 43 | | 09'00" (+03'03") | 1000 / 43000 |
| 44 | | 18'50" (+12'53") | 1000 / 44000 |
| 45 | | 06'44" (+00'47") | 1000 / 45000 |
| 46 | | 11'55" (+05'58") | 1000 / 46000 |
| 47 | | 08'04" (+02'07") | 1000 / 47000 |
| 48 | | 10'12" (+04'15") | 1000 / 48000 |
| 49 | | 11'22" (+05'25") | 1000 / 49000 |
| 50 | | 08'28" (+02'31") | 1000 / 50000 |
| 51 | | 07'45" (+01'48") | 1000 / 51000 |
| 52 | | 22'04" (+16'07") | 6 / 51006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
11月累積里程 :
240.95 km 
Y托 BLUE 累積 :
5651.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 07'51" | 00:15'12" |
| 3 | 07'46" | 00:22'58" |
| 4 | 06'41" | 00:29'39" |
| 5 | 08'07" | 00:37'46" |
| 6 | 06'29" | 00:44'15" |
| 7 | 05'57" | 00:50'12" |
| 8 | 06'10" | 00:56'22" |
| 9 | 09'15" | 01:05'37" |
| 10 | 07'04" | 01:12'41" |
| 11 | 12'08" | 01:24'49" |
| 12 | 06'41" | 01:31'30" |
| 13 | 06'42" | 01:38'12" |
| 14 | 08'57" | 01:47'09" |
| 15 | 06'47" | 01:53'56" |
| 16 | 09'01" | 02:02'57" |
| 17 | 09'20" | 02:12'17" |
| 18 | 25'55" | 02:38'12" |
| 19 | 06'05" | 02:44'17" |
| 20 | 06'03" | 02:50'20" |
| 21 | 07'05" | 02:57'25" |
| 22 | 05'59" | 03:03'24" |
| 23 | 06'25" | 03:09'49" |
| 24 | 06'45" | 03:16'34" |
| 25 | 08'01" | 03:24'35" |
| 26 | 06'03" | 03:30'38" |
| 27 | 06'14" | 03:36'52" |
| 28 | 10'49" | 03:47'41" |
| 29 | 16'39" | 04:04'20" |
| 30 | 23'54" | 04:28'14" |
| 31 | 08'09" | 04:36'23" |
| 32 | 06'48" | 04:43'11" |
| 33 | 06'36" | 04:49'47" |
| 34 | 07'04" | 04:56'51" |
| 35 | 06'33" | 05:03'24" |
| 36 | 06'46" | 05:10'10" |
| 37 | 06'54" | 05:17'04" |
| 38 | 15'55" | 05:32'59" |
| 39 | 12'08" | 05:45'07" |
| 40 | 34'44" | 06:19'51" |
| 41 | 07'57" | 06:27'48" |
| 42 | 07'18" | 06:35'06" |
| 43 | 09'00" | 06:44'06" |
| 44 | 18'51" | 07:02'57" |
| 45 | 06'45" | 07:09'42" |
| 46 | 11'55" | 07:21'37" |
| 47 | 08'05" | 07:29'42" |
| 48 | 10'12" | 07:39'54" |
| 49 | 11'22" | 07:51'16" |
| 50 | 08'29" | 07:59'45" |
| 51 | 07'45" | 08:07'30" |
| 51.0 | 22'11" | 08:07'39" |
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