6.3 km | 00:30:08 | 04:48/km日期: 2020-11-25 20:21 - 卡路里: 484 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 71% - PM2.5: 良好(4)
Pace: 05'30" / 04'59" / 04'53" / 05'03" / 04'47" / 03'58" / 03'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+01'33") | 1000 / 1000 |
| 2 | | 04'59" (+01'03") | 1000 / 2000 |
| 3 | | 04'52" (+00'56") | 1000 / 3000 |
| 4 | | 05'02" (+01'06") | 1000 / 4000 |
| 5 | | 04'46" (+00'50") | 1000 / 5000 |
| 6 | | 03'56" | 1000 / 6000 |
| 7 | | 03'50" | 260 / 6260 |
11月累積里程 : 218.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 04'59" | 00:10'29" |
| 3 | 04'53" | 00:15'22" |
| 4 | 05'03" | 00:20'25" |
| 5 | 04'47" | 00:25'12" |
| 6 | 03'58" | 00:29'10" |
| 6.3 | 03'46" | 00:30'09" |
展開計圈分析
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