10.1 km | 01:00:07 | 05:58/km日期: 2020-12-01 14:22 - 平均心率: 142 - 卡路里: 599 Cal - 平均步頻: 184
Pace: 06'03" / 06'15" / 06'12" / 06'10" / 05'58" / 05'45" / 05'49" / 05'45" / 05'26" / 06'14" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'51") | 1000 / 1000 |
| 2 | | 06'15" (+00'50") | 1000 / 2000 |
| 3 | | 06'12" (+00'47") | 1000 / 3000 |
| 4 | | 06'09" (+00'44") | 1000 / 4000 |
| 5 | | 05'58" (+00'33") | 1000 / 5000 |
| 6 | | 05'45" (+00'20") | 1000 / 6000 |
| 7 | | 05'49" (+00'24") | 1000 / 7000 |
| 8 | | 05'44" (+00'19") | 1000 / 8000 |
| 9 | | 05'25" | 1000 / 9000 |
| 10 | | 06'14" (+00'49") | 1000 / 10000 |
| 11 | | 06'03" (+00'38") | 45 / 10045 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
12月累積里程 :
222.37 km 
美津濃 皇速2 累積 :
1500.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 06'15" | 00:12'18" |
| 3 | 06'12" | 00:18'30" |
| 4 | 06'10" | 00:24'40" |
| 5 | 05'58" | 00:30'38" |
| 6 | 05'45" | 00:36'23" |
| 7 | 05'49" | 00:42'12" |
| 8 | 05'45" | 00:47'57" |
| 9 | 05'26" | 00:53'23" |
| 10 | 06'14" | 00:59'37" |
| 10.0 | 06'12" | 00:59'54" |
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