22.0 km | 02:58:20 | 08:05/km日期: 2020-12-27 06:50 - 平均心率: 160 - 卡路里: 1091 Cal - 溫度: 16°C - 濕度: 99%
Pace: 06'47" / 06'22" / 07'30" / 06'56" / 07'19" / 08'59" / 06'51" / 07'02" / 08'59" / 08'15" / 08'49" / 07'14" / 08'44" / 12'29" / 07'19" / 07'55" / 09'17" / 08'13" / 08'41" / 09'48" / 08'53" / 124'18" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
12月累積里程 : 22.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'22" | 00:13'09" |
| 3 | 07'30" | 00:20'39" |
| 4 | 06'56" | 00:27'35" |
| 5 | 07'19" | 00:34'54" |
| 6 | 08'59" | 00:43'53" |
| 7 | 06'51" | 00:50'44" |
| 8 | 07'02" | 00:57'46" |
| 9 | 08'59" | 01:06'45" |
| 10 | 08'15" | 01:15'00" |
| 11 | 08'49" | 01:23'49" |
| 12 | 07'14" | 01:31'03" |
| 13 | 08'44" | 01:39'47" |
| 14 | 12'29" | 01:52'16" |
| 15 | 07'19" | 01:59'35" |
| 16 | 07'55" | 02:07'30" |
| 17 | 09'17" | 02:16'47" |
| 18 | 08'13" | 02:25'00" |
| 19 | 08'41" | 02:33'41" |
| 20 | 09'48" | 02:43'29" |
| 21 | 08'53" | 02:52'22" |
| 22.0 | 05'41" | 02:58'20" |
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