20.1 km | 01:47:00 | 05:18/km日期: 2014-12-11 20:16 - 地點: 美術館*8 - 卡路里: 1142 Cal - 溫度: 21°C - 濕度: 82%
Pace: 05'23" / 05'15" / 07'52" / 05'02" / 05'07" / 05'03" / 04'59" / 05'16" / 05'13" / 05'13" / 05'15" / 05'10" / 05'16" / 05'09" / 05'10" / 05'41" / 05'02" / 05'03" / 05'09" / 04'58" / 05'03" /
把虎走洗過一次後 比較合腳...前2圈一直再試鞋 怎綁
禮拜日 阿公店就穿他看看吧
希望別失望了....
12月累積里程 :
174.70 km ![](images/shoe.png)
asics TARTHER KAINOS 2 虎走 累積 :
2332.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'15" | 00:10'38" |
3 | 07'52" | 00:18'30" |
4 | 05'02" | 00:23'32" |
5 | 05'07" | 00:28'39" |
6 | 05'03" | 00:33'42" |
7 | 04'59" | 00:38'41" |
8 | 05'16" | 00:43'57" |
9 | 05'13" | 00:49'10" |
10 | 05'13" | 00:54'23" |
11 | 05'15" | 00:59'38" |
12 | 05'10" | 01:04'48" |
13 | 05'16" | 01:10'04" |
14 | 05'09" | 01:15'13" |
15 | 05'10" | 01:20'23" |
16 | 05'41" | 01:26'04" |
17 | 05'02" | 01:31'06" |
18 | 05'03" | 01:36'09" |
19 | 05'09" | 01:41'18" |
20 | 04'58" | 01:46'16" |
20.1 | 05'02" | 01:47'00" |