10.2 km | 00:57:58 | 05:39/km日期: 2020-12-02 13:22 - 平均心率: 137 - 卡路里: 529 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 57% - PM2.5: 良好(11)
Pace: 06'33" / 05'41" / 05'04" / 05'53" / 05'15" / 05'25" / 05'36" / 05'08" / 05'56" / 05'57" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+01'33") | 1000 / 1000 |
| 2 | | 06'17" (+01'18") | 500 / 1500 |
| 3 | | 04'59" | 1000 / 2500 |
| 4 | | 05'05" (+00'06") | 1000 / 3500 |
| 5 | | 07'17" (+02'18") | 400 / 3900 |
| 6 | | 05'09" (+00'10") | 1000 / 4900 |
| 7 | | 05'18" (+00'19") | 1000 / 5900 |
| 8 | | 06'43" (+01'44") | 400 / 6300 |
| 9 | | 05'07" (+00'08") | 1000 / 7300 |
| 10 | | 05'03" (+00'04") | 1000 / 8300 |
| 11 | | 06'21" (+01'22") | 400 / 8700 |
| 12 | | 06'06" (+01'07") | 1000 / 9700 |
| 13 | | 05'39" (+00'40") | 500 / 10200 |
| 14 | | 06'50" (+01'51") | 32 / 10232 |
| 15 | | 13'09" (+08'10") | 19 / 10251 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
12月累積里程 :
222.37 km 
美津濃 皇速2 累積 :
1500.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 05'41" | 00:12'14" |
| 3 | 05'04" | 00:17'18" |
| 4 | 05'53" | 00:23'11" |
| 5 | 05'15" | 00:28'26" |
| 6 | 05'25" | 00:33'51" |
| 7 | 05'36" | 00:39'27" |
| 8 | 05'08" | 00:44'35" |
| 9 | 05'56" | 00:50'31" |
| 10 | 05'57" | 00:56'28" |
| 10.3 | 06'01" | 00:57'59" |
展開計圈分析
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