11.2 km | 01:27:26 | 07:47/km日期: 2014-12-12 15:21 - 總爬升: 158 m - 地點: 山上 - 天氣: 冷 - 卡路里: 687 Cal - 溫度: 16°C - 濕度: 62%
Pace: 08'21" / 08'04" / 07'50" / 08'02" / 07'55" / 07'16" / 07'10" / 07'13" / 08'06" / 07'48" / 07'52" / 08'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'20" (+01'11") | 1000 / 1000 |
| 2 | | 08'01" (+00'52") | 1004 / 2004 |
| 3 | | 07'51" (+00'42") | 996 / 3001 |
| 4 | | 08'01" (+00'52") | 1001 / 4002 |
| 5 | | 07'54" (+00'45") | 1000 / 5003 |
| 6 | | 07'15" (+00'06") | 1000 / 6003 |
| 7 | | 07'09" | 1001 / 7005 |
| 8 | | 07'14" (+00'05") | 1012 / 8017 |
| 9 | | 08'03" (+00'54") | 1003 / 9021 |
| 10 | | 07'55" (+00'46") | 993 / 10015 |
| 11 | | 07'43" (+00'34") | 1011 / 11026 |
| 12 | | 08'35" (+01'26") | 197 / 11224 |
冷風颼颼的吹，鼻子好冰，帶口罩又呼吸困難，真忘了去年冬天是怎麼跑的
12月累積里程 : 133.27 km
Android - HTC HTC Butterfly 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'21" | 00:08'21" |
| 2 | 08'04" | 00:16'25" |
| 3 | 07'50" | 00:24'15" |
| 4 | 08'02" | 00:32'17" |
| 5 | 07'55" | 00:40'12" |
| 6 | 07'16" | 00:47'28" |
| 7 | 07'10" | 00:54'38" |
| 8 | 07'13" | 01:01'51" |
| 9 | 08'06" | 01:09'57" |
| 10 | 07'48" | 01:17'45" |
| 11 | 07'52" | 01:25'37" |
| 11.2 | 08'05" | 01:27'26" |
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