6.9 km | 00:31:48 | 04:37/km日期: 2020-12-01 19:25 - 地點: 竹北體一 - 卡路里: 500 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 81% - PM2.5: 良好(9)
Pace: 04'40" / 04'30" / 04'40" / 04'25" / 04'33" / 04'35" / 04'21" / 00'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'42" (+00'16") | 441 / 441 |
| 2 | | 04'32" (+00'06") | 438 / 880 |
| 3 | | 04'37" (+00'11") | 432 / 1313 |
| 4 | | 04'30" (+00'04") | 439 / 1752 |
| 5 | | 04'30" (+00'04") | 439 / 2192 |
| 6 | | 04'32" (+00'06") | 444 / 2637 |
| 7 | | 04'40" (+00'14") | 434 / 3071 |
| 8 | | 04'31" (+00'05") | 437 / 3509 |
| 9 | | 04'26" | 447 / 3956 |
| 10 | | 04'31" (+00'05") | 441 / 4398 |
| 11 | | 04'31" (+00'05") | 436 / 4834 |
| 12 | | 04'30" (+00'04") | 441 / 5276 |
| 13 | | 04'31" (+00'05") | 437 / 5713 |
| 14 | | 04'30" (+00'04") | 435 / 6149 |
| 15 | | 04'29" (+00'03") | 435 / 6584 |
| 16 | | 04'13" | 444 / 7028 |
12月累積里程 :
147.00 km 
NEWTON MV3 累積 :
3100.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'40" | 00:04'40" |
| 2 | 04'30" | 00:09'10" |
| 3 | 04'40" | 00:13'50" |
| 4 | 04'25" | 00:18'15" |
| 5 | 04'33" | 00:22'48" |
| 6 | 04'35" | 00:27'23" |
| 7 | 04'21" | 00:31'44" |
| 7.0 | 02'20" | 00:31'48" |
展開計圈分析
留言 
