16.0 km | 01:45:02 | 06:33/km日期: 2020-11-17 18:44 - 平均心率: 146 - 卡路里: 1146 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 77%
Pace: 06'44" / 06'46" / 06'28" / 06'44" / 06'11" / 06'22" / 06'34" / 06'29" / 06'33" / 06'43" / 06'41" / 06'39" / 06'38" / 06'33" / 06'30" / 06'19" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+00'33") | 1000 / 1000 |
| 2 | | 06'45" (+00'34") | 1000 / 2000 |
| 3 | | 06'28" (+00'17") | 1000 / 3000 |
| 4 | | 06'43" (+00'32") | 1000 / 4000 |
| 5 | | 06'11" | 1000 / 5000 |
| 6 | | 06'21" (+00'10") | 1000 / 6000 |
| 7 | | 06'34" (+00'23") | 1000 / 7000 |
| 8 | | 06'28" (+00'17") | 1000 / 8000 |
| 9 | | 06'33" (+00'22") | 1000 / 9000 |
| 10 | | 06'43" (+00'32") | 1000 / 10000 |
| 11 | | 06'40" (+00'29") | 1000 / 11000 |
| 12 | | 06'38" (+00'27") | 1000 / 12000 |
| 13 | | 06'38" (+00'27") | 1000 / 13000 |
| 14 | | 06'32" (+00'21") | 1000 / 14000 |
| 15 | | 06'30" (+00'19") | 1000 / 15000 |
| 16 | | 06'18" (+00'07") | 1000 / 16000 |
| 17 | | 05'25" | 27 / 16027 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
11月累積里程 :
230.13 km 
Nike Pegasus 37 粉紅灰 累積 :
1427.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'46" | 00:13'30" |
| 3 | 06'28" | 00:19'58" |
| 4 | 06'44" | 00:26'42" |
| 5 | 06'11" | 00:32'53" |
| 6 | 06'22" | 00:39'15" |
| 7 | 06'34" | 00:45'49" |
| 8 | 06'29" | 00:52'18" |
| 9 | 06'33" | 00:58'51" |
| 10 | 06'43" | 01:05'34" |
| 11 | 06'41" | 01:12'15" |
| 12 | 06'39" | 01:18'54" |
| 13 | 06'38" | 01:25'32" |
| 14 | 06'33" | 01:32'05" |
| 15 | 06'30" | 01:38'35" |
| 16 | 06'19" | 01:44'54" |
| 16.0 | 05'24" | 01:45'03" |
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