25.0 km | 02:46:28 | 06:39/km日期: 2020-12-05 15:02 - 地點: 高鐵特區來回 - 平均心率: 135 - 卡路里: 1749 Cal - 平均步頻: 186 - 溫度: 19°C - 濕度: 79% - PM2.5: 良好(6)
Pace: 09'07" / 06'11" / 06'08" / 06'09" / 06'07" / 06'37" / 06'37" / 06'39" / 06'38" / 06'45" / 09'23" / 06'21" / 07'22" / 10'09" / 06'30" / 07'33" / 06'53" / 06'59" / 07'11" / 08'21" / 07'30" / 09'18" / 06'54" / 07'38" / 07'46" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'15") | 1000 / 1000 |
| 2 | | 06'10" (+00'04") | 1000 / 2000 |
| 3 | | 06'08" (+00'02") | 1000 / 3000 |
| 4 | | 06'09" (+00'03") | 1000 / 4000 |
| 5 | | 06'06" | 1000 / 5000 |
| 6 | | 06'37" (+00'31") | 1000 / 6000 |
| 7 | | 06'36" (+00'30") | 1000 / 7000 |
| 8 | | 06'39" (+00'33") | 1000 / 8000 |
| 9 | | 06'37" (+00'31") | 1000 / 9000 |
| 10 | | 06'31" (+00'25") | 1000 / 10000 |
| 11 | | 06'26" (+00'20") | 1000 / 11000 |
| 12 | | 06'21" (+00'15") | 1000 / 12000 |
| 13 | | 06'32" (+00'26") | 1000 / 13000 |
| 14 | | 06'34" (+00'28") | 1000 / 14000 |
| 15 | | 06'30" (+00'24") | 1000 / 15000 |
| 16 | | 06'28" (+00'22") | 1000 / 16000 |
| 17 | | 06'52" (+00'46") | 1000 / 17000 |
| 18 | | 06'58" (+00'52") | 1000 / 18000 |
| 19 | | 06'41" (+00'35") | 1000 / 19000 |
| 20 | | 07'20" (+01'14") | 1000 / 20000 |
| 21 | | 07'04" (+00'58") | 1000 / 21000 |
| 22 | | 07'02" (+00'56") | 1000 / 22000 |
| 23 | | 06'54" (+00'48") | 1000 / 23000 |
| 24 | | 07'37" (+01'31") | 1000 / 24000 |
| 25 | | 07'02" (+00'56") | 1000 / 25000 |
| 26 | | 04'27" | 5 / 25005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
12月累積里程 :
186.23 km 
Nike Pegasus Turbo 2 累積 :
762.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'07" | 00:09'07" |
| 2 | 06'11" | 00:15'18" |
| 3 | 06'08" | 00:21'26" |
| 4 | 06'09" | 00:27'35" |
| 5 | 06'07" | 00:33'42" |
| 6 | 06'37" | 00:40'19" |
| 7 | 06'37" | 00:46'56" |
| 8 | 06'39" | 00:53'35" |
| 9 | 06'38" | 01:00'13" |
| 10 | 06'45" | 01:06'58" |
| 11 | 09'23" | 01:16'21" |
| 12 | 06'21" | 01:22'42" |
| 13 | 07'22" | 01:30'04" |
| 14 | 10'09" | 01:40'13" |
| 15 | 06'30" | 01:46'43" |
| 16 | 07'33" | 01:54'16" |
| 17 | 06'53" | 02:01'09" |
| 18 | 06'59" | 02:08'08" |
| 19 | 07'11" | 02:15'19" |
| 20 | 08'21" | 02:23'40" |
| 21 | 07'30" | 02:31'10" |
| 22 | 09'18" | 02:40'28" |
| 23 | 06'54" | 02:47'22" |
| 24 | 07'38" | 02:55'00" |
| 25 | 07'46" | 03:02'46" |
| 25.0 | 06'13" | 03:02'48" |
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