7.0 km | 00:38:59 | 05:33/km日期: 2014-12-10 16:59 - 卡路里: 514 Cal - 溫度: 23°C - 濕度: 68%
Pace: 06'15" / 05'40" / 05'32" / 05'17" / 05'31" / 05'35" / 05'19" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'47") | 1000 / 1000 |
| 2 | | 05'39" (+00'23") | 1000 / 2000 |
| 3 | | 05'31" (+00'15") | 1000 / 3000 |
| 4 | | 05'16" | 1000 / 4000 |
| 5 | | 05'31" (+00'15") | 1000 / 5000 |
| 6 | | 05'34" (+00'18") | 1000 / 6000 |
| 7 | | 05'19" (+00'03") | 1000 / 7000 |
| 8 | | 05'15" | 6 / 7006 |
12月累積里程 : 212.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'40" | 00:11'55" |
| 3 | 05'32" | 00:17'27" |
| 4 | 05'17" | 00:22'44" |
| 5 | 05'31" | 00:28'15" |
| 6 | 05'35" | 00:33'50" |
| 7 | 05'19" | 00:39'09" |
| 7.0 | 05'18" | 00:39'11" |
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