12.0 km | 01:08:28 | 05:41/km日期: 2014-12-14 17:29 - 地點: 學校操場 - 天氣: 陰 - 卡路里: 650 Cal - 溫度: 18°C - 濕度: 74%
Pace: 05'36" / 05'48" / 05'56" / 05'44" / 05'40" / 05'36" / 05'44" / 05'44" / 05'48" / 05'40" / 05'48" / 05'08" / 02'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'38" (+00'31") | 1002 / 1002 |
2 | | 05'48" (+00'41") | 999 / 2001 |
3 | | 05'56" (+00'49") | 999 / 3001 |
4 | | 05'44" (+00'37") | 998 / 3998 |
5 | | 05'40" (+00'33") | 1008 / 5007 |
6 | | 05'38" (+00'31") | 994 / 6001 |
7 | | 05'42" (+00'35") | 1002 / 7004 |
8 | | 05'47" (+00'40") | 1002 / 8007 |
9 | | 05'48" (+00'41") | 999 / 9006 |
10 | | 05'42" (+00'35") | 992 / 9998 |
11 | | 05'44" (+00'37") | 1000 / 10998 |
12 | | 05'07" | 1002 / 12001 |
13 | | 04'18" | 31 / 12032 |
12月累積里程 :
83.21 km 
ASICS GT2170 累積 :
1336.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'48" | 00:11'24" |
3 | 05'56" | 00:17'20" |
4 | 05'44" | 00:23'04" |
5 | 05'40" | 00:28'44" |
6 | 05'36" | 00:34'20" |
7 | 05'44" | 00:40'04" |
8 | 05'44" | 00:45'48" |
9 | 05'48" | 00:51'36" |
10 | 05'40" | 00:57'16" |
11 | 05'48" | 01:03'04" |
12 | 05'08" | 01:08'12" |
12.0 | 04'09" | 01:08'20" |