15.5 km | 01:31:15 | 05:52/km日期: 2020-12-08 17:26 - 平均心率: 157 - 卡路里: 1073 Cal - 平均步頻: 160 - 溫度: 25°C - 濕度: 65% - PM2.5: 良好(27)
Pace: 05'58" / 07'29" / 04'47" / 04'44" / 06'09" / 04'44" / 04'45" / 05'50" / 04'58" / 04'42" / 05'25" / 05'20" / 04'46" / 05'23" / 15'04" / 02'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+02'30") | 1693 / 1693 |
| 2 | | 04'44" (+00'09") | 407 / 2100 |
| 3 | | 04'49" (+00'14") | 400 / 2501 |
| 4 | | 04'44" (+00'09") | 408 / 2909 |
| 5 | | 04'44" (+00'09") | 408 / 3317 |
| 6 | | 04'45" (+00'10") | 405 / 3723 |
| 7 | | 04'41" (+00'06") | 411 / 4134 |
| 8 | | 06'27" (+01'52") | 811 / 4946 |
| 9 | | 04'51" (+00'16") | 398 / 5344 |
| 10 | | 04'41" (+00'06") | 412 / 5757 |
| 11 | | 04'42" (+00'07") | 410 / 6167 |
| 12 | | 04'45" (+00'10") | 406 / 6573 |
| 13 | | 04'43" (+00'08") | 408 / 6981 |
| 14 | | 04'45" (+00'10") | 406 / 7387 |
| 15 | | 06'24" (+01'49") | 816 / 8203 |
| 16 | | 04'37" (+00'02") | 417 / 8621 |
| 17 | | 04'42" (+00'07") | 411 / 9032 |
| 18 | | 04'41" (+00'06") | 411 / 9444 |
| 19 | | 04'42" (+00'07") | 409 / 9854 |
| 20 | | 04'43" (+00'08") | 408 / 10262 |
| 21 | | 04'50" (+00'15") | 398 / 10661 |
| 22 | | 06'20" (+01'45") | 803 / 11465 |
| 23 | | 04'36" (+00'01") | 419 / 11884 |
| 24 | | 04'51" (+00'16") | 398 / 12282 |
| 25 | | 04'39" (+00'04") | 414 / 12697 |
| 26 | | 04'42" (+00'07") | 410 / 13107 |
| 27 | | 04'35" | 420 / 13527 |
| 28 | | 04'42" (+00'07") | 410 / 13938 |
| 29 | | 10'43" (+06'08") | 1595 / 15534 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
12月累積里程 :
100.52 km 
Asics EvoRide 累積 :
593.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 07'29" | 00:13'27" |
| 3 | 04'47" | 00:18'14" |
| 4 | 04'44" | 00:22'58" |
| 5 | 06'09" | 00:29'07" |
| 6 | 04'44" | 00:33'51" |
| 7 | 04'45" | 00:38'36" |
| 8 | 05'50" | 00:44'26" |
| 9 | 04'58" | 00:49'24" |
| 10 | 04'42" | 00:54'06" |
| 11 | 05'25" | 00:59'31" |
| 12 | 05'20" | 01:04'51" |
| 13 | 04'46" | 01:09'37" |
| 14 | 05'23" | 01:15'00" |
| 15 | 15'04" | 01:30'04" |
| 15.5 | 02'14" | 01:31'16" |
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