12.0 km | 01:12:27 | 06:02/km日期: 2013-04-04 17:34 - 卡路里: 881 Cal - 溫度: 28°C - 濕度: 75%
Pace: 06'20" / 05'25" / 05'24" / 05'41" / 05'31" / 05'34" / 05'48" / 06'12" / 06'24" / 06'43" / 06'45" / 06'35" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'59") | 1000 / 1000 |
| 2 | | 05'24" | 1000 / 2000 |
| 3 | | 05'24" | 1000 / 3000 |
| 4 | | 05'41" (+00'17") | 1000 / 4000 |
| 5 | | 05'30" (+00'06") | 1000 / 5000 |
| 6 | | 05'34" (+00'10") | 1000 / 6000 |
| 7 | | 05'48" (+00'24") | 1000 / 7000 |
| 8 | | 06'12" (+00'48") | 1000 / 8000 |
| 9 | | 06'24" (+01'00") | 1000 / 9000 |
| 10 | | 06'43" (+01'19") | 1000 / 10000 |
| 11 | | 06'44" (+01'20") | 1000 / 11000 |
| 12 | | 06'34" (+01'10") | 1000 / 12000 |
| 13 | | 08'39" (+03'15") | 3 / 12003 |
4月累積里程 : 162.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 05'25" | 00:11'45" |
| 3 | 05'24" | 00:17'09" |
| 4 | 05'41" | 00:22'50" |
| 5 | 05'31" | 00:28'21" |
| 6 | 05'34" | 00:33'55" |
| 7 | 05'48" | 00:39'43" |
| 8 | 06'12" | 00:45'55" |
| 9 | 06'24" | 00:52'19" |
| 10 | 06'43" | 00:59'02" |
| 11 | 06'45" | 01:05'47" |
| 12 | 06'35" | 01:12'22" |
| 12.0 | 04'56" | 01:12'23" |
留言 
展開計圈分析
