30.0 km | 03:44:17 | 07:28/km日期: 2020-12-13 15:32 - 卡路里: 2376 Cal
Pace: 06'18" / 06'18" / 06'27" / 07'29" / 06'40" / 08'12" / 06'25" / 07'05" / 06'28" / 06'52" / 06'12" / 06'57" / 06'52" / 07'07" / 07'25" / 07'17" / 07'19" / 07'25" / 07'53" / 07'22" / 08'01" / 07'41" / 07'26" / 08'01" / 08'26" / 08'27" / 08'48" / 08'28" / 08'25" / 08'35" / 00'00" /
12月累積里程 :
162.13 km 
skechers RIDE7 累積 :
1562.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'18" | 00:12'36" |
| 3 | 06'27" | 00:19'03" |
| 4 | 07'29" | 00:26'32" |
| 5 | 06'40" | 00:33'12" |
| 6 | 08'12" | 00:41'24" |
| 7 | 06'25" | 00:47'49" |
| 8 | 07'05" | 00:54'54" |
| 9 | 06'28" | 01:01'22" |
| 10 | 06'52" | 01:08'14" |
| 11 | 06'12" | 01:14'26" |
| 12 | 06'57" | 01:21'23" |
| 13 | 06'52" | 01:28'15" |
| 14 | 07'07" | 01:35'22" |
| 15 | 07'25" | 01:42'47" |
| 16 | 07'17" | 01:50'04" |
| 17 | 07'19" | 01:57'23" |
| 18 | 07'25" | 02:04'48" |
| 19 | 07'53" | 02:12'41" |
| 20 | 07'22" | 02:20'03" |
| 21 | 08'01" | 02:28'04" |
| 22 | 07'41" | 02:35'45" |
| 23 | 07'26" | 02:43'11" |
| 24 | 08'01" | 02:51'12" |
| 25 | 08'26" | 02:59'38" |
| 26 | 08'27" | 03:08'05" |
| 27 | 08'48" | 03:16'53" |
| 28 | 08'28" | 03:25'21" |
| 29 | 08'25" | 03:33'46" |
| 30 | 08'35" | 03:42'21" |
| 30.2 | 08'44" | 03:44'18" |
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