5.1 km | 00:29:23 | 05:48/km日期: 2014-12-19 11:36 - 地點: 操場 - 天氣: 陰天 - 卡路里: 504 Cal - 溫度: 18°C - 濕度: 80%
Pace: 05'48" / 05'43" / 05'43" / 05'49" / 05'49" / 08'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+00'09") | 311 / 311 |
2 | | 05'44" (+00'10") | 339 / 651 |
3 | | 05'47" (+00'13") | 337 / 988 |
4 | | 05'43" (+00'09") | 343 / 1331 |
5 | | 05'41" (+00'07") | 337 / 1668 |
6 | | 05'51" (+00'17") | 338 / 2007 |
7 | | 05'34" | 328 / 2336 |
8 | | 05'44" (+00'10") | 339 / 2675 |
9 | | 05'45" (+00'11") | 347 / 3022 |
10 | | 05'52" (+00'18") | 337 / 3360 |
11 | | 05'50" (+00'16") | 336 / 3696 |
12 | | 05'50" (+00'16") | 339 / 4036 |
13 | | 05'50" (+00'16") | 339 / 4376 |
14 | | 05'48" (+00'14") | 335 / 4711 |
15 | | 05'46" (+00'12") | 340 / 5052 |
16 | | 06'09" (+00'35") | 35 / 5087 |
12月累積里程 :
328.31 km SKECHERS GOrun 2 累積 :
1566.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'43" | 00:11'31" |
3 | 05'43" | 00:17'14" |
4 | 05'49" | 00:23'03" |
5 | 05'49" | 00:28'52" |
5.1 | 08'36" | 00:29'23" |