13.7 km | 01:20:20 | 05:51/km日期: 2013-03-31 13:43 - 總爬升: 171 m - 卡路里: 747 Cal - 溫度: 20°C - 濕度: 88%
Pace: 05'26" / 05'15" / 05'07" / 06'43" / 14'59" / 07'09" / 06'26" / 05'42" / 04'57" / 02'28" / 05'07" / 03'57" / 04'12" / 04'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'07" | 3589 / 3589 |
2 | | 13'43" (+08'36") | 1568 / 5157 |
3月累積里程 : 471.99 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'15" | 00:10'41" |
3 | 05'07" | 00:15'48" |
4 | 06'43" | 00:22'31" |
5 | 14'59" | 00:37'30" |
6 | 07'09" | 00:44'39" |
7 | 06'26" | 00:51'05" |
8 | 05'42" | 00:56'47" |
9 | 04'57" | 01:01'44" |
10 | 02'28" | 01:04'12" |
11 | 05'07" | 01:09'19" |
12 | 03'57" | 01:13'16" |
13 | 04'12" | 01:17'28" |
13.7 | 04'01" | 01:20'20" |