16.2 km | 01:33:28 | 05:46/km日期: 2020-12-09 20:41 - 總爬升: 171 m - 平均心率: 161 - 卡路里: 1336 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 85% - PM2.5: 良好(23)
Pace: 06'26" / 08'10" / 05'26" / 05'13" / 05'17" / 05'10" / 05'17" / 05'14" / 05'18" / 05'17" / 07'57" / 05'55" / 05'56" / 06'26" / 06'20" / 05'40" / 08'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+01'12") | 1609 / 1609 |
| 2 | | 06'09" (+00'56") | 1609 / 3218 |
| 3 | | 05'14" (+00'01") | 1609 / 4828 |
| 4 | | 05'13" | 1609 / 6437 |
| 5 | | 05'14" (+00'01") | 1609 / 8046 |
| 6 | | 05'17" (+00'04") | 1609 / 9656 |
| 7 | | 05'55" (+00'42") | 1609 / 11265 |
| 8 | | 05'45" (+00'32") | 1609 / 12874 |
| 9 | | 06'29" (+01'16") | 1609 / 14484 |
| 10 | | 05'39" (+00'26") | 1609 / 16093 |
| 11 | | 10'32" (+05'19") | 104 / 16198 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
12月累積里程 :
265.14 km 
母子鱷魚藍色ㄚ拖 46最大號 累積 :
11129.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 08'10" | 00:14'36" |
| 3 | 05'26" | 00:20'02" |
| 4 | 05'13" | 00:25'15" |
| 5 | 05'17" | 00:30'32" |
| 6 | 05'10" | 00:35'42" |
| 7 | 05'17" | 00:40'59" |
| 8 | 05'14" | 00:46'13" |
| 9 | 05'18" | 00:51'31" |
| 10 | 05'17" | 00:56'48" |
| 11 | 07'57" | 01:04'45" |
| 12 | 05'55" | 01:10'40" |
| 13 | 05'56" | 01:16'36" |
| 14 | 06'26" | 01:23'02" |
| 15 | 06'20" | 01:29'22" |
| 16 | 05'40" | 01:35'02" |
| 16.2 | 08'14" | 01:36'40" |
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