8.1 km | 00:52:37 | 06:28/km日期: 2014-12-15 05:28 - 地點: 新莊綜合運動田徑場 - 天氣: 晴 - 卡路里: 548 Cal
Pace: 07'07" / 06'40" / 06'44" / 06'31" / 06'18" / 06'12" / 06'00" / 06'16" / 06'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+01'05") | 1007 / 1007 |
| 2 | | 06'40" (+00'40") | 1007 / 2015 |
| 3 | | 06'43" (+00'43") | 1004 / 3020 |
| 4 | | 06'29" (+00'29") | 1008 / 4028 |
| 5 | | 06'18" (+00'18") | 1002 / 5031 |
| 6 | | 06'11" (+00'11") | 1004 / 6035 |
| 7 | | 06'00" | 1005 / 7041 |
| 8 | | 06'15" (+00'15") | 1010 / 8052 |
12月累積里程 : 265.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 06'40" | 00:13'47" |
| 3 | 06'44" | 00:20'31" |
| 4 | 06'31" | 00:27'02" |
| 5 | 06'18" | 00:33'20" |
| 6 | 06'12" | 00:39'32" |
| 7 | 06'00" | 00:45'32" |
| 8 | 06'16" | 00:51'48" |
| 8.1 | 06'36" | 00:52'37" |
展開計圈分析
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