|  全馬 | 04:28:55 | 06:22/km | 第52馬| 官方成績 | | 日期 | 2014-12-21 | | 成績 | 04:28:55 | | 總名次 | 2193 / 5318 | | 分組名次 | 637 / 1591 | | 平均速度 | 06:22/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:23'52" | 00:48'08" | | 00:24'16" (+00'24") | | 00:29'04" (+05'12") | 00:59'01" (+10'53") | | 00:29'57" (+06'05") | | 00:38'45" (+14'53") | 01:17'04" (+28'56") | | 00:38'19" (+14'27") | | 00:34'48" (+10'56") | 01:12'05" (+23'57") | | 00:37'17" (+13'25") | |
日期: 2014-12-21 07:00 - 總爬升: 133 m - 平均心率: 141 - 卡路里: 1876 Cal - 溫度: 16°C - 濕度: 70% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'48" (+00'16") | 1000 / 1000 | | 2 | | 04'35" (+00'03") | 1000 / 2000 | | 3 | | 04'50" (+00'18") | 1000 / 3000 | | 4 | | 04'47" (+00'15") | 1000 / 4000 | | 5 | | 04'51" (+00'19") | 1000 / 5000 |
| 6 | | 04'49" (+00'17") | 1000 / 6000 | | 7 | | 04'55" (+00'23") | 1000 / 7000 | | 8 | | 04'52" (+00'20") | 1000 / 8000 | | 9 | | 04'52" (+00'20") | 1000 / 9000 | | 10 | | 04'45" (+00'13") | 1000 / 10000 | | 11 | | 06'21" (+01'49") | 1000 / 11000 | | 12 | | 04'52" (+00'20") | 1000 / 12000 | | 13 | | 05'47" (+01'15") | 1000 / 13000 | | 14 | | 04'56" (+00'24") | 1000 / 14000 | | 15 | | 07'06" (+02'34") | 1000 / 15000 | | 16 | | 05'28" (+00'56") | 1000 / 16000 | | 17 | | 05'25" (+00'53") | 1000 / 17000 | | 18 | | 06'11" (+01'39") | 1000 / 18000 | | 19 | | 05'24" (+00'52") | 1000 / 19000 | | 20 | | 07'26" (+02'54") | 1000 / 20000 | | 21 | | 06'55" (+02'23") | 1000 / 21000 | | 22 | | 08'01" (+03'29") | 1000 / 22000 | | 23 | | 08'04" (+03'32") | 1000 / 23000 | | 24 | | 07'09" (+02'37") | 1000 / 24000 | | 25 | | 08'35" (+04'03") | 1000 / 25000 | | 26 | | 05'45" (+01'13") | 1000 / 26000 | | 27 | | 07'43" (+03'11") | 1000 / 27000 | | 28 | | 06'40" (+02'08") | 1000 / 28000 | | 29 | | 08'05" (+03'33") | 1000 / 29000 | | 30 | | 10'04" (+05'32") | 1000 / 30000 | | 31 | | 07'30" (+02'58") | 1000 / 31000 | | 32 | | 06'41" (+02'09") | 1000 / 32000 | | 33 | | 08'11" (+03'39") | 1000 / 33000 | | 34 | | 05'22" (+00'50") | 1000 / 34000 | | 35 | | 07'00" (+02'28") | 1000 / 35000 | | 36 | | 08'03" (+03'31") | 1000 / 36000 | | 37 | | 06'55" (+02'23") | 1000 / 37000 | | 38 | | 07'39" (+03'07") | 1000 / 38000 | | 39 | | 08'42" (+04'10") | 1000 / 39000 | | 40 | | 05'56" (+01'24") | 1000 / 40000 | | 41 | | 05'04" (+00'32") | 1000 / 41000 | | 42 | | 04'32" | 1000 / 42000 | | 43 | | 04'23" | 701 / 42701 |
賽前宣言: 目標330內 | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 120~146 | 65~79% | | 2:M馬拉松配速區 | 146~164 | 79~89% | | 3:T乳酸耐力區 | 164~170 | 89~92% | | 4:A無氧耐力區 | 170~180 | 92~97.5% | | 5:I最大耗氧區 | 180~185 | 97.5~100% | | 最大心率為185 點此去設定最大心率 |
12月累積里程 : 238.68 km  MIZUNO Wave Fusion Wide J1GC143922 累積 : 1715.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'48" | 00:04'48" | | 2 | 04'35" | 00:09'23" | | 3 | 04'51" | 00:14'14" | | 4 | 04'47" | 00:19'01" | | 5 | 04'51" | 00:23'52" | | 6 | 04'50" | 00:28'42" | | 7 | 04'55" | 00:33'37" | | 8 | 04'52" | 00:38'29" | | 9 | 04'53" | 00:43'22" | | 10 | 04'46" | 00:48'08" | | 11 | 06'21" | 00:54'29" | | 12 | 04'52" | 00:59'21" | | 13 | 05'47" | 01:05'08" | | 14 | 04'57" | 01:10'05" | | 15 | 07'07" | 01:17'12" | | 16 | 05'28" | 01:22'40" | | 17 | 05'25" | 01:28'05" | | 18 | 06'11" | 01:34'16" | | 19 | 05'26" | 01:39'42" | | 20 | 07'27" | 01:47'09" | | 21 | 06'55" | 01:54'04" | | 22 | 08'01" | 02:02'05" | | 23 | 08'04" | 02:10'09" | | 24 | 07'10" | 02:17'19" | | 25 | 08'35" | 02:25'54" | | 26 | 05'47" | 02:31'41" | | 27 | 07'43" | 02:39'24" | | 28 | 06'40" | 02:46'04" | | 29 | 08'05" | 02:54'09" | | 30 | 10'04" | 03:04'13" | | 31 | 07'31" | 03:11'44" | | 32 | 06'41" | 03:18'25" | | 33 | 08'12" | 03:26'37" | | 34 | 05'23" | 03:32'00" | | 35 | 07'01" | 03:39'01" | | 36 | 08'04" | 03:47'05" | | 37 | 06'55" | 03:54'00" | | 38 | 07'40" | 04:01'40" | | 39 | 08'41" | 04:10'21" | | 40 | 05'57" | 04:16'18" | | 41 | 05'38" | 04:21'56" | | 42 | 03'59" | 04:25'55" | | 42.7 | 04'23" | 04:29'00" |
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