10.2 km | 01:27:24 | 08:35/km日期: 2020-12-13 07:02 - 平均心率: 114 - 卡路里: 715 Cal - 平均步頻: 148 - 溫度: 18°C - 濕度: 83% - PM2.5: 良好(20)
Pace: 06'49" / 14'31" / 04'58" / 05'05" / 06'01" / 12'32" / 06'08" / 06'25" / 09'58" / 12'19" / 14'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+02'08") | 500 / 500 |
| 2 | | 06'37" (+01'44") | 500 / 1000 |
| 3 | | 23'45" (+18'52") | 500 / 1500 |
| 4 | | 05'15" (+00'22") | 500 / 2000 |
| 5 | | 05'01" (+00'08") | 500 / 2500 |
| 6 | | 04'53" | 500 / 3000 |
| 7 | | 05'02" (+00'09") | 500 / 3500 |
| 8 | | 05'07" (+00'14") | 500 / 4000 |
| 9 | | 06'45" (+01'52") | 500 / 4500 |
| 10 | | 05'16" (+00'23") | 500 / 5000 |
| 11 | | 13'39" (+08'46") | 500 / 5500 |
| 12 | | 11'24" (+06'31") | 500 / 6000 |
| 13 | | 05'28" (+00'35") | 500 / 6500 |
| 14 | | 06'47" (+01'54") | 500 / 7000 |
| 15 | | 06'59" (+02'06") | 500 / 7500 |
| 16 | | 05'49" (+00'56") | 500 / 8000 |
| 17 | | 12'02" (+07'09") | 500 / 8500 |
| 18 | | 07'54" (+03'01") | 500 / 9000 |
| 19 | | 11'26" (+06'33") | 500 / 9500 |
| 20 | | 13'10" (+08'17") | 500 / 10000 |
| 21 | | 15'04" (+10'11") | 176 / 10176 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
12月累積里程 :
119.32 km 
白YY-4 YY 累積 :
1049.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 14'31" | 00:21'20" |
| 3 | 04'58" | 00:26'18" |
| 4 | 05'05" | 00:31'23" |
| 5 | 06'01" | 00:37'24" |
| 6 | 12'32" | 00:49'56" |
| 7 | 06'08" | 00:56'04" |
| 8 | 06'25" | 01:02'29" |
| 9 | 09'58" | 01:12'27" |
| 10 | 12'19" | 01:24'46" |
| 10.2 | 15'01" | 01:27'25" |
展開計圈分析
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