25.2 km | 02:37:03 | 06:14/km日期: 2014-12-20 08:31 - 總爬升: 157 m - 卡路里: 1791 Cal - 溫度: 14°C - 濕度: 88%
Pace: 05'24" / 05'28" / 05'36" / 05'12" / 05'32" / 06'14" / 05'32" / 05'40" / 05'28" / 05'32" / 05'32" / 05'36" / 08'50" / 06'49" / 05'52" / 05'56" / 05'56" / 05'52" / 09'24" / 05'36" / 05'44" / 09'50" / 05'36" / 05'32" / 06'12" / 16'50" /
12月累積里程 : 110.35 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'28" | 00:10'52" |
3 | 05'36" | 00:16'28" |
4 | 05'12" | 00:21'40" |
5 | 05'32" | 00:27'12" |
6 | 06'14" | 00:33'26" |
7 | 05'32" | 00:38'58" |
8 | 05'40" | 00:44'38" |
9 | 05'28" | 00:50'06" |
10 | 05'32" | 00:55'38" |
11 | 05'32" | 01:01'10" |
12 | 05'36" | 01:06'46" |
13 | 08'50" | 01:15'36" |
14 | 06'49" | 01:22'25" |
15 | 05'52" | 01:28'17" |
16 | 05'56" | 01:34'13" |
17 | 05'56" | 01:40'09" |
18 | 05'52" | 01:46'01" |
19 | 09'24" | 01:55'25" |
20 | 05'36" | 02:01'01" |
21 | 05'44" | 02:06'45" |
22 | 09'50" | 02:16'35" |
23 | 05'36" | 02:22'11" |
24 | 05'32" | 02:27'43" |
25 | 06'12" | 02:33'55" |
25.2 | 16'49" | 02:37'03" |