11.2 km | 01:12:01 | 06:25/km日期: 2014-12-15 20:40 - 地點: 天龍國的森林裏 - 天氣: 涼爽酥湖 - 卡路里: 798 Cal - 溫度: 18°C - 濕度: 88%
Pace: 05'43" / 06'25" / 06'39" / 06'38" / 06'21" / 06'24" / 06'05" / 06'34" / 06'37" / 06'36" / 06'46" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" | 498 / 498 |
| 2 | | 06'12" (+00'59") | 502 / 1000 |
| 3 | | 06'07" (+00'54") | 490 / 1490 |
| 4 | | 06'32" (+01'19") | 504 / 1995 |
| 5 | | 06'31" (+01'18") | 495 / 2490 |
| 6 | | 06'44" (+01'31") | 507 / 2998 |
| 7 | | 06'53" (+01'40") | 501 / 3499 |
| 8 | | 06'26" (+01'13") | 496 / 3995 |
| 9 | | 06'26" (+01'13") | 499 / 4495 |
| 10 | | 06'22" (+01'09") | 507 / 5002 |
| 11 | | 06'08" (+00'55") | 502 / 5504 |
| 12 | | 06'33" (+01'20") | 505 / 6010 |
| 13 | | 06'17" (+01'04") | 490 / 6500 |
| 14 | | 05'59" (+00'46") | 500 / 7000 |
| 15 | | 06'22" (+01'09") | 515 / 7515 |
| 16 | | 06'34" (+01'21") | 499 / 8015 |
| 17 | | 06'38" (+01'25") | 502 / 8517 |
| 18 | | 06'42" (+01'29") | 498 / 9015 |
| 19 | | 06'43" (+01'30") | 495 / 9511 |
| 20 | | 06'32" (+01'19") | 503 / 10014 |
| 21 | | 06'10" (+00'57") | 504 / 10519 |
| 22 | | 07'11" (+01'58") | 493 / 11013 |
| 23 | | 05'57" (+00'44") | 204 / 11217 |
台東Chunwei Wu
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