8.0 km | 00:44:34 | 05:34/km日期: 2020-12-16 18:34 - 平均心率: 150 - 卡路里: 643 Cal - 平均步頻: 172 - 溫度: 16°C - 濕度: 82% - PM2.5: 良好(2)
Pace: 06'13" / 05'25" / 05'06" / 04'38" / 04'50" / 06'39" / 05'43" / 05'59" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+01'46") | 500 / 500 |
| 2 | | 06'06" (+01'35") | 500 / 1000 |
| 3 | | 05'31" (+01'00") | 500 / 1500 |
| 4 | | 05'17" (+00'46") | 500 / 2000 |
| 5 | | 05'38" (+01'07") | 500 / 2500 |
| 6 | | 04'33" (+00'02") | 500 / 3000 |
| 7 | | 04'31" | 500 / 3500 |
| 8 | | 04'44" (+00'13") | 500 / 4000 |
| 9 | | 04'44" (+00'13") | 500 / 4500 |
| 10 | | 04'54" (+00'23") | 500 / 5000 |
| 11 | | 08'14" (+03'43") | 500 / 5500 |
| 12 | | 05'04" (+00'33") | 500 / 6000 |
| 13 | | 05'41" (+01'10") | 500 / 6500 |
| 14 | | 05'44" (+01'13") | 500 / 7000 |
| 15 | | 06'01" (+01'30") | 500 / 7500 |
| 16 | | 05'57" (+01'26") | 500 / 8000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
12月累積里程 :
119.32 km 
白YY-4 YY 累積 :
1049.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'25" | 00:11'38" |
| 3 | 05'06" | 00:16'44" |
| 4 | 04'38" | 00:21'22" |
| 5 | 04'50" | 00:26'12" |
| 6 | 06'39" | 00:32'51" |
| 7 | 05'43" | 00:38'34" |
| 8 | 05'59" | 00:44'33" |
| 8.0 | 09'02" | 00:44'35" |
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