10.1 km | 00:52:15 | 05:11/km日期: 2014-12-16 17:08 - 地點: 家>都會公園 - 卡路里: 841 Cal - 溫度: 20°C - 濕度: 63%
Pace: 04'55" / 05'20" / 05'32" / 05'07" / 05'25" / 04'57" / 04'50" / 05'17" / 05'16" / 04'59" / 11'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'54" (+00'02") | 1016 / 1016 |
2 | | 05'19" (+00'27") | 1000 / 2016 |
3 | | 05'26" (+00'34") | 1005 / 3021 |
4 | | 05'12" (+00'20") | 1000 / 4021 |
5 | | 05'26" (+00'34") | 1014 / 5036 |
6 | | 04'53" (+00'01") | 994 / 6031 |
7 | | 04'52" | 1019 / 7050 |
8 | | 05'17" (+00'25") | 1005 / 8056 |
9 | | 05'13" (+00'21") | 1000 / 9057 |
10 | | 04'56" (+00'04") | 1011 / 10068 |
12月累積里程 :
215.30 km Puma Mobiun Elite 2 累積 :
360.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'55" | 00:04'55" |
2 | 05'20" | 00:10'15" |
3 | 05'32" | 00:15'47" |
4 | 05'07" | 00:20'54" |
5 | 05'25" | 00:26'19" |
6 | 04'57" | 00:31'16" |
7 | 04'50" | 00:36'06" |
8 | 05'17" | 00:41'23" |
9 | 05'16" | 00:46'39" |
10 | 04'59" | 00:51'38" |
10.1 | 11'12" | 00:52'15" |