34.1 km | 03:42:44 | 06:31/km日期: 2014-12-16 13:46 - 天氣: 真的.....會冷 - 卡路里: 2394 Cal - 溫度: 14°C - 濕度: 65%
Pace: 05'20" / 05'10" / 05'22" / 05'34" / 05'29" / 05'43" / 05'35" / 05'43" / 05'43" / 05'41" / 05'51" / 05'58" / 06'05" / 06'08" / 06'04" / 06'22" / 06'22" / 06'09" / 06'21" / 06'13" / 06'11" / 06'24" / 06'34" / 07'51" / 06'56" / 06'53" / 07'12" / 07'17" / 12'59" / 07'34" / 07'28" / 07'33" / 07'22" / 07'03" / 05'46" /
什麼時候販賣機變成只能用悠遊卡了啊 ....T T
12月累積里程 : 178.92 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'10" | 00:10'30" |
3 | 05'22" | 00:15'52" |
4 | 05'34" | 00:21'26" |
5 | 05'29" | 00:26'55" |
6 | 05'43" | 00:32'38" |
7 | 05'35" | 00:38'13" |
8 | 05'43" | 00:43'56" |
9 | 05'43" | 00:49'39" |
10 | 05'41" | 00:55'20" |
11 | 05'51" | 01:01'11" |
12 | 05'58" | 01:07'09" |
13 | 06'05" | 01:13'14" |
14 | 06'08" | 01:19'22" |
15 | 06'04" | 01:25'26" |
16 | 06'22" | 01:31'48" |
17 | 06'22" | 01:38'10" |
18 | 06'09" | 01:44'19" |
19 | 06'21" | 01:50'40" |
20 | 06'13" | 01:56'53" |
21 | 06'11" | 02:03'04" |
22 | 06'24" | 02:09'28" |
23 | 06'34" | 02:16'02" |
24 | 07'51" | 02:23'53" |
25 | 06'56" | 02:30'49" |
26 | 06'53" | 02:37'42" |
27 | 07'12" | 02:44'54" |
28 | 07'17" | 02:52'11" |
29 | 12'59" | 03:05'10" |
30 | 07'34" | 03:12'44" |
31 | 07'28" | 03:20'12" |
32 | 07'33" | 03:27'45" |
33 | 07'22" | 03:35'07" |
34 | 07'03" | 03:42'10" |
34.1 | 05'44" | 03:42'44" |