10.1 km | 00:56:50 | 05:38/km日期: 2014-12-18 21:12 - 地點: 建國南北路 - 天氣: 微冷 - 卡路里: 689 Cal - 溫度: 12°C - 濕度: 72%
Pace: 05'30" / 05'28" / 05'31" / 05'49" / 05'49" / 05'46" / 05'32" / 05'23" / 05'48" / 05'50" / 05'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'27" (+00'05") | 999 / 999 |
2 | | 05'29" (+00'07") | 998 / 1997 |
3 | | 05'29" (+00'07") | 1001 / 2999 |
4 | | 05'49" (+00'27") | 997 / 3997 |
5 | | 05'50" (+00'28") | 1004 / 5001 |
6 | | 05'43" (+00'21") | 997 / 5998 |
7 | | 05'33" (+00'11") | 995 / 6994 |
8 | | 05'22" | 1010 / 8004 |
9 | | 05'49" (+00'27") | 996 / 9000 |
10 | | 05'48" (+00'26") | 1003 / 10004 |
11 | | 06'06" (+00'44") | 65 / 10070 |
12月累積里程 :
42.47 km ASICS GT-2000 累積 :
2173.7 kmVoice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'28" | 00:10'58" |
3 | 05'31" | 00:16'29" |
4 | 05'49" | 00:22'18" |
5 | 05'49" | 00:28'07" |
6 | 05'46" | 00:33'53" |
7 | 05'32" | 00:39'25" |
8 | 05'23" | 00:44'48" |
9 | 05'48" | 00:50'36" |
10 | 05'50" | 00:56'26" |
10.1 | 05'41" | 00:56'50" |