12.2 km | 01:02:36 | 05:07/km日期: 2014-12-20 09:58 - 卡路里: 1095 Cal - 溫度: 14°C - 濕度: 79%
Pace: 04'54" / 05'05" / 05'08" / 05'12" / 04'58" / 05'10" / 05'13" / 05'13" / 05'12" / 05'13" / 04'59" / 04'53" / 06'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'52" (+00'02") | 1010 / 1010 |
2 | | 05'06" (+00'16") | 1003 / 2013 |
3 | | 05'05" (+00'15") | 1000 / 3014 |
4 | | 05'12" (+00'22") | 1011 / 4025 |
5 | | 04'59" (+00'09") | 1018 / 5044 |
6 | | 05'09" (+00'19") | 1001 / 6045 |
7 | | 05'10" (+00'20") | 1010 / 7055 |
8 | | 05'14" (+00'24") | 1001 / 8057 |
9 | | 05'13" (+00'23") | 1014 / 9071 |
10 | | 05'11" (+00'21") | 1005 / 10076 |
11 | | 04'57" (+00'07") | 1011 / 11087 |
12 | | 04'50" | 1010 / 12098 |
13 | | 04'46" | 213 / 12311 |
12月累積里程 :
149.17 km MIZUNO WAVE Rider 17 累積 :
2572.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'54" | 00:04'54" |
2 | 05'05" | 00:09'59" |
3 | 05'08" | 00:15'07" |
4 | 05'12" | 00:20'19" |
5 | 04'58" | 00:25'17" |
6 | 05'10" | 00:30'27" |
7 | 05'13" | 00:35'40" |
8 | 05'13" | 00:40'53" |
9 | 05'12" | 00:46'05" |
10 | 05'13" | 00:51'18" |
11 | 04'59" | 00:56'17" |
12 | 04'53" | 01:01'10" |
12.2 | 06'51" | 01:02'36" |