9.5 km | 00:58:45 | 06:10/km日期: 2015-01-25 15:57 - 卡路里: 596 Cal - 溫度: 20°C - 濕度: 70%
Pace: 06'11" / 05'45" / 05'49" / 05'51" / 06'11" / 06'22" / 06'24" / 06'33" / 06'32" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'22") | 998 / 998 |
| 2 | | 05'48" (+00'04") | 1003 / 2001 |
| 3 | | 05'44" | 995 / 2997 |
| 4 | | 05'53" (+00'09") | 1010 / 4008 |
| 5 | | 06'10" (+00'26") | 1001 / 5009 |
| 6 | | 06'20" (+00'36") | 1019 / 6028 |
| 7 | | 06'28" (+00'44") | 1003 / 7031 |
| 8 | | 06'32" (+00'48") | 1000 / 8032 |
| 9 | | 06'31" (+00'47") | 1000 / 9032 |
| 10 | | 06'12" (+00'28") | 470 / 9503 |
1月累積里程 :
9.50 km 
美津濃 MIZUNO WAVE REVOLVER 4 累積 :
560.7 kmAndroid - Sony C6602 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'45" | 00:11'56" |
| 3 | 05'49" | 00:17'45" |
| 4 | 05'51" | 00:23'36" |
| 5 | 06'11" | 00:29'47" |
| 6 | 06'22" | 00:36'09" |
| 7 | 06'24" | 00:42'33" |
| 8 | 06'33" | 00:49'06" |
| 9 | 06'32" | 00:55'38" |
| 9.5 | 06'11" | 00:58'45" |
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