21.8 km | 01:57:32 | 05:23/km日期: 2014-12-21 07:01 - 總爬升: 255 m - 地點: 台北 - 天氣: 陰-涼爽 - 卡路里: 1080 Cal - 溫度: 16°C - 濕度: 70%
Pace: 07'43" / 05'38" / 05'36" / 05'00" / 05'34" / 05'23" / 05'19" / 05'23" / 06'22" / 04'56" / 05'11" / 05'10" / 05'17" / 05'06" / 05'05" / 05'25" / 05'24" / 05'22" / 04'34" / 05'56" / 04'11" / 04'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'45" (+03'08") | 988 / 988 |
2 | | 05'35" (+00'58") | 1004 / 1993 |
3 | | 05'36" (+00'59") | 1000 / 2994 |
4 | | 04'56" (+00'19") | 1004 / 3998 |
5 | | 05'34" (+00'57") | 998 / 4996 |
6 | | 05'25" (+00'48") | 1006 / 6003 |
7 | | 05'19" (+00'42") | 999 / 7003 |
8 | | 05'21" (+00'44") | 1004 / 8007 |
9 | | 06'21" (+01'44") | 1009 / 9017 |
10 | | 04'54" (+00'17") | 996 / 10013 |
11 | | 05'12" (+00'35") | 1013 / 11027 |
12 | | 05'12" (+00'35") | 989 / 12016 |
13 | | 05'13" (+00'36") | 996 / 13013 |
14 | | 05'08" (+00'31") | 1007 / 14020 |
15 | | 05'06" (+00'29") | 1013 / 15033 |
16 | | 05'23" (+00'46") | 1002 / 16036 |
17 | | 05'27" (+00'50") | 993 / 17029 |
18 | | 05'15" (+00'38") | 999 / 18029 |
19 | | 04'37" | 1009 / 19038 |
20 | | 05'02" (+00'25") | 1144 / 20183 |
21 | | 05'00" (+00'23") | 858 / 21041 |
22 | | 04'56" (+00'19") | 774 / 21816 |
台北富邦馬!人好多啊!起跑後幾乎用走的。通過起跑線已經過5分鐘。沿路人還是超多!只好跟著慢慢跑。完賽時間1:58:37。快樂完賽!
12月累積里程 : 199.26 km
Android - HTC HTC_M8Sx 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'43" | 00:07'43" |
2 | 05'38" | 00:13'21" |
3 | 05'36" | 00:18'57" |
4 | 05'00" | 00:23'57" |
5 | 05'34" | 00:29'31" |
6 | 05'23" | 00:34'54" |
7 | 05'19" | 00:40'13" |
8 | 05'23" | 00:45'36" |
9 | 06'22" | 00:51'58" |
10 | 04'56" | 00:56'54" |
11 | 05'11" | 01:02'05" |
12 | 05'10" | 01:07'15" |
13 | 05'17" | 01:12'32" |
14 | 05'06" | 01:17'38" |
15 | 05'05" | 01:22'43" |
16 | 05'25" | 01:28'08" |
17 | 05'24" | 01:33'32" |
18 | 05'22" | 01:38'54" |
19 | 04'34" | 01:43'28" |
20 | 05'56" | 01:49'24" |
21 | 04'11" | 01:53'35" |
21.8 | 04'50" | 01:57'32" |