15.5 km | 01:27:04 | 05:37/km日期: 2020-12-24 17:28 - 平均心率: 161 - 卡路里: 949 Cal - 平均步頻: 160 - 溫度: 18°C - 濕度: 88%
Pace: 06'06" / 05'46" / 05'23" / 05'24" / 05'08" / 07'52" / 05'18" / 05'25" / 05'26" / 05'11" / 06'16" / 05'50" / 05'39" / 05'34" / 06'02" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'58") | 1000 / 1000 |
| 2 | | 05'45" (+00'37") | 1000 / 2000 |
| 3 | | 05'23" (+00'15") | 1000 / 3000 |
| 4 | | 05'23" (+00'15") | 1000 / 4000 |
| 5 | | 05'08" | 1000 / 5000 |
| 6 | | 05'27" (+00'19") | 1000 / 6000 |
| 7 | | 05'17" (+00'09") | 1000 / 7000 |
| 8 | | 05'25" (+00'17") | 1000 / 8000 |
| 9 | | 05'25" (+00'17") | 1000 / 9000 |
| 10 | | 05'10" (+00'02") | 1000 / 10000 |
| 11 | | 05'53" (+00'45") | 99 / 10099 |
| 12 | | 06'13" (+01'05") | 1000 / 11099 |
| 13 | | 05'50" (+00'42") | 1000 / 12099 |
| 14 | | 05'40" (+00'32") | 1000 / 13099 |
| 15 | | 05'35" (+00'27") | 1000 / 14099 |
| 16 | | 05'58" (+00'50") | 1000 / 15099 |
| 17 | | 06'32" (+01'24") | 402 / 15501 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
12月累積里程 :
140.05 km 
母子鱷魚 夾腳青 累積 :
15.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'46" | 00:11'52" |
| 3 | 05'23" | 00:17'15" |
| 4 | 05'24" | 00:22'39" |
| 5 | 05'08" | 00:27'47" |
| 6 | 07'52" | 00:35'39" |
| 7 | 05'18" | 00:40'57" |
| 8 | 05'25" | 00:46'22" |
| 9 | 05'26" | 00:51'48" |
| 10 | 05'11" | 00:56'59" |
| 11 | 06'16" | 01:03'15" |
| 12 | 05'50" | 01:09'05" |
| 13 | 05'39" | 01:14'44" |
| 14 | 05'34" | 01:20'18" |
| 15 | 06'02" | 01:26'20" |
| 15.5 | 06'16" | 01:29'29" |
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