5.0 km | 00:29:22 | 05:50/km日期: 2014-12-21 06:56 - 卡路里: 295 Cal - 溫度: 18°C - 濕度: 82%
Pace: 05'47" / 05'39" / 06'01" / 05'54" / 05'55" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" (+00'08") | 1000 / 1000 |
2 | | 05'39" | 1000 / 2000 |
3 | | 06'00" (+00'21") | 1000 / 3000 |
4 | | 05'54" (+00'15") | 1000 / 4000 |
5 | | 05'55" (+00'16") | 1000 / 5000 |
6 | | 05'10" | 17 / 5017 |
12月累積里程 :
124.57 km ![](images/shoe.png)
美津濃 累積 :
517.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'39" | 00:11'26" |
3 | 06'01" | 00:17'27" |
4 | 05'54" | 00:23'21" |
5 | 05'55" | 00:29'16" |
5.0 | 05'42" | 00:29'22" |