13.6 km | 01:21:13 | 05:57/km日期: 2014-12-21 20:16 - 地點: 中和～新莊 - 天氣: 陰天沒下雨 - 卡路里: 737 Cal - 溫度: 15°C - 濕度: 72%
Pace: 05'58" / 05'42" / 06'26" / 05'42" / 05'48" / 05'55" / 06'16" / 05'32" / 05'57" / 06'07" / 06'30" / 05'51" / 05'28" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'34") | 973 / 973 |
| 2 | | 05'41" (+00'17") | 983 / 1956 |
| 3 | | 06'19" (+00'55") | 997 / 2954 |
| 4 | | 05'42" (+00'18") | 997 / 3951 |
| 5 | | 05'48" (+00'24") | 971 / 4923 |
| 6 | | 05'54" (+00'30") | 1013 / 5936 |
| 7 | | 06'04" (+00'40") | 1001 / 6937 |
| 8 | | 05'50" (+00'26") | 969 / 7907 |
| 9 | | 05'54" (+00'30") | 999 / 8906 |
| 10 | | 06'02" (+00'38") | 1004 / 9910 |
| 11 | | 06'31" (+01'07") | 1009 / 10920 |
| 12 | | 05'57" (+00'33") | 996 / 11916 |
| 13 | | 05'24" | 1012 / 12928 |
| 14 | | 06'13" (+00'49") | 717 / 13646 |
12月累積里程 :
490.88 km 
自製涼鞋 累積 :
4564.5 kmAndroid - samsung GT-N7100 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'42" | 00:11'40" |
| 3 | 06'26" | 00:18'06" |
| 4 | 05'42" | 00:23'48" |
| 5 | 05'48" | 00:29'36" |
| 6 | 05'55" | 00:35'31" |
| 7 | 06'16" | 00:41'47" |
| 8 | 05'32" | 00:47'19" |
| 9 | 05'57" | 00:53'16" |
| 10 | 06'07" | 00:59'23" |
| 11 | 06'30" | 01:05'53" |
| 12 | 05'51" | 01:11'44" |
| 13 | 05'28" | 01:17'12" |
| 13.6 | 06'12" | 01:21'13" |
留言 
展開計圈分析
