26.5 km | 02:28:28 | 05:36/km日期: 2014-12-28 15:58 - 卡路里: 1620 Cal - 溫度: 17°C - 濕度: 74%
Pace: 05'24" / 05'32" / 05'24" / 05'20" / 05'20" / 05'16" / 05'16" / 06'04" / 05'24" / 05'12" / 05'16" / 05'20" / 05'32" / 05'16" / 05'28" / 06'04" / 05'32" / 05'20" / 05'32" / 05'24" / 05'48" / 05'48" / 06'56" / 06'20" / 05'52" / 05'48" / 06'21" /
12月累積里程 : 106.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'32" | 00:10'56" |
| 3 | 05'24" | 00:16'20" |
| 4 | 05'20" | 00:21'40" |
| 5 | 05'20" | 00:27'00" |
| 6 | 05'16" | 00:32'16" |
| 7 | 05'16" | 00:37'32" |
| 8 | 06'04" | 00:43'36" |
| 9 | 05'24" | 00:49'00" |
| 10 | 05'12" | 00:54'12" |
| 11 | 05'16" | 00:59'28" |
| 12 | 05'20" | 01:04'48" |
| 13 | 05'32" | 01:10'20" |
| 14 | 05'16" | 01:15'36" |
| 15 | 05'28" | 01:21'04" |
| 16 | 06'04" | 01:27'08" |
| 17 | 05'32" | 01:32'40" |
| 18 | 05'20" | 01:38'00" |
| 19 | 05'32" | 01:43'32" |
| 20 | 05'24" | 01:48'56" |
| 21 | 05'48" | 01:54'44" |
| 22 | 05'48" | 02:00'32" |
| 23 | 06'56" | 02:07'28" |
| 24 | 06'20" | 02:13'48" |
| 25 | 05'52" | 02:19'40" |
| 26 | 05'48" | 02:25'28" |
| 26.5 | 06'20" | 02:28'28" |
留言 
