10.3 km | 00:57:30 | 05:34/km日期: 2021-01-02 07:55 - 總爬升: 108 m - 卡路里: 631 Cal - 平均步頻: 169 - 溫度: 14°C - 濕度: 75%
Pace: 06'00" / 05'36" / 05'26" / 05'20" / 05'57" / 05'47" / 05'12" / 05'34" / 04'54" / 04'49" / 07'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+01'25") | 1002 / 1002 |
2 | | 05'31" (+00'57") | 995 / 1997 |
3 | | 05'30" (+00'56") | 1005 / 3003 |
4 | | 05'19" (+00'45") | 1000 / 4004 |
5 | | 05'55" (+01'21") | 1004 / 5008 |
6 | | 05'45" (+01'11") | 1003 / 6011 |
7 | | 05'12" (+00'38") | 997 / 7009 |
8 | | 05'35" (+01'01") | 1090 / 8100 |
9 | | 04'34" | 1062 / 9162 |
10 | | 05'00" (+00'26") | 1004 / 10166 |
11 | | 05'05" (+00'31") | 301 / 10467 |
1月累積里程 :
49.38 km ASICS GEL-NIMBUS 18 累積 :
1543.8 kmAndroid - LGE LM-G810 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'36" | 00:11'36" |
3 | 05'26" | 00:17'02" |
4 | 05'20" | 00:22'22" |
5 | 05'57" | 00:28'19" |
6 | 05'47" | 00:34'06" |
7 | 05'12" | 00:39'18" |
8 | 05'34" | 00:44'52" |
9 | 04'54" | 00:49'46" |
10 | 04'49" | 00:54'35" |
10.5 | 04'48" | 00:56'50" |