15.5 km | 01:50:23 | 07:07/km日期: 2020-12-28 13:40 - 平均心率: 130 - 卡路里: 996 Cal - 平均步頻: 162 - 溫度: 21°C - 濕度: 73% - PM2.5: 良好(24)
Pace: 06'49" / 07'16" / 07'21" / 07'52" / 07'12" / 07'09" / 07'15" / 14'10" / 11'11" / 13'37" / 04'49" / 05'05" / 05'03" / 07'24" / 06'52" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" (+03'10") | 8166 / 8166 |
| 2 | | 11'14" (+07'20") | 1781 / 9947 |
| 3 | | 04'11" (+00'17") | 406 / 10354 |
| 4 | | 12'51" (+08'57") | 40 / 10394 |
| 5 | | 04'02" (+00'08") | 408 / 10802 |
| 6 | | 12'34" (+08'40") | 41 / 10843 |
| 7 | | 03'59" (+00'05") | 403 / 11247 |
| 8 | | 11'26" (+07'32") | 44 / 11291 |
| 9 | | 04'02" (+00'08") | 296 / 11588 |
| 10 | | 14'00" (+10'06") | 36 / 11624 |
| 11 | | 04'03" (+00'09") | 302 / 11927 |
| 12 | | 13'14" (+09'20") | 40 / 11968 |
| 13 | | 03'54" | 303 / 12272 |
| 14 | | 12'47" (+08'53") | 39 / 12311 |
| 15 | | 04'06" (+00'12") | 199 / 12511 |
| 16 | | 12'06" (+08'12") | 41 / 12553 |
| 17 | | 04'04" (+00'10") | 200 / 12753 |
| 18 | | 12'02" (+08'08") | 45 / 12799 |
| 19 | | 04'05" (+00'11") | 198 / 12997 |
| 20 | | 06'57" (+03'03") | 2501 / 15499 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
12月累積里程 : 318.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 07'16" | 00:14'05" |
| 3 | 07'21" | 00:21'26" |
| 4 | 07'52" | 00:29'18" |
| 5 | 07'12" | 00:36'30" |
| 6 | 07'09" | 00:43'39" |
| 7 | 07'15" | 00:50'54" |
| 8 | 14'10" | 01:05'04" |
| 9 | 11'11" | 01:16'15" |
| 10 | 13'37" | 01:29'52" |
| 11 | 04'49" | 01:34'41" |
| 12 | 05'05" | 01:39'46" |
| 13 | 05'03" | 01:44'49" |
| 14 | 07'24" | 01:52'13" |
| 15 | 06'52" | 01:59'05" |
| 15.5 | 06'34" | 02:02'22" |
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