13.7 km | 01:26:09 | 06:17/km日期: 2014-12-22 20:12 - 地點: 中和～新莊 - 天氣: 冷颼颼 - 卡路里: 739 Cal - 溫度: 14°C - 濕度: 64%
Pace: 06'46" / 05'59" / 06'31" / 05'56" / 06'17" / 06'01" / 06'13" / 06'00" / 06'18" / 06'24" / 07'07" / 06'02" / 06'13" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+00'50") | 959 / 959 |
| 2 | | 05'56" | 988 / 1947 |
| 3 | | 06'34" (+00'38") | 961 / 2909 |
| 4 | | 05'56" | 1015 / 3925 |
| 5 | | 06'12" (+00'16") | 998 / 4923 |
| 6 | | 06'06" (+00'10") | 1011 / 5935 |
| 7 | | 06'09" (+00'13") | 966 / 6901 |
| 8 | | 06'01" (+00'05") | 1006 / 7908 |
| 9 | | 06'13" (+00'17") | 995 / 8904 |
| 10 | | 06'28" (+00'32") | 1005 / 9909 |
| 11 | | 06'57" (+01'01") | 1105 / 11015 |
| 12 | | 05'59" (+00'03") | 891 / 11906 |
| 13 | | 06'17" (+00'21") | 999 / 12906 |
| 14 | | 06'20" (+00'24") | 787 / 13693 |
12月累積里程 :
490.88 km 
自製涼鞋 累積 :
4564.5 kmAndroid - samsung GT-N7100 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 05'59" | 00:12'45" |
| 3 | 06'31" | 00:19'16" |
| 4 | 05'56" | 00:25'12" |
| 5 | 06'17" | 00:31'29" |
| 6 | 06'01" | 00:37'30" |
| 7 | 06'13" | 00:43'43" |
| 8 | 06'00" | 00:49'43" |
| 9 | 06'18" | 00:56'01" |
| 10 | 06'24" | 01:02'25" |
| 11 | 07'07" | 01:09'32" |
| 12 | 06'02" | 01:15'34" |
| 13 | 06'13" | 01:21'47" |
| 13.7 | 06'17" | 01:26'09" |
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