13.2 km | 01:21:28 | 06:09/km日期: 2021-01-01 23:07 - 平均心率: 134 - 卡路里: 687 Cal - 溫度: 14°C - 濕度: 74%
Pace: 06'16" / 05'59" / 05'53" / 06'15" / 05'58" / 06'06" / 06'03" / 06'14" / 06'02" / 06'18" / 06'21" / 06'12" / 06'20" / 07'01" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
1月累積里程 : 192.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'59" | 00:12'15" |
| 3 | 05'53" | 00:18'08" |
| 4 | 06'15" | 00:24'23" |
| 5 | 05'58" | 00:30'21" |
| 6 | 06'06" | 00:36'27" |
| 7 | 06'03" | 00:42'30" |
| 8 | 06'14" | 00:48'44" |
| 9 | 06'02" | 00:54'46" |
| 10 | 06'18" | 01:01'04" |
| 11 | 06'21" | 01:07'25" |
| 12 | 06'12" | 01:13'37" |
| 13 | 06'20" | 01:19'57" |
| 13.2 | 07'01" | 01:21'28" |
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