42.2 km | 04:46:27 | 06:47/km日期: 2021-01-02 06:00 - 總爬升: 546 m - 卡路里: 2089 Cal - 溫度: 11°C - 濕度: 81%
Pace: 08'10" / 06'50" / 06'47" / 08'34" / 05'34" / 06'15" / 06'14" / 05'43" / 07'22" / 05'57" / 06'14" / 06'01" / 04'57" / 07'49" / 05'48" / 05'48" / 05'50" / 05'00" / 07'35" / 06'09" / 06'54" / 06'00" / 05'12" / 07'38" / 06'54" / 06'10" / 06'36" / 06'22" / 07'13" / 07'42" / 07'55" / 06'28" / 06'24" / 07'44" / 08'42" / 06'54" / 06'55" / 07'25" / 07'57" / 06'52" / 09'20" / 07'01" / 07'56" /
1月累積里程 : 235.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'10" | 00:08'10" |
| 2 | 06'50" | 00:15'00" |
| 3 | 06'47" | 00:21'47" |
| 4 | 08'34" | 00:30'21" |
| 5 | 05'34" | 00:35'55" |
| 6 | 06'15" | 00:42'10" |
| 7 | 06'14" | 00:48'24" |
| 8 | 05'43" | 00:54'07" |
| 9 | 07'22" | 01:01'29" |
| 10 | 05'57" | 01:07'26" |
| 11 | 06'14" | 01:13'40" |
| 12 | 06'01" | 01:19'41" |
| 13 | 04'57" | 01:24'38" |
| 14 | 07'49" | 01:32'27" |
| 15 | 05'48" | 01:38'15" |
| 16 | 05'48" | 01:44'03" |
| 17 | 05'50" | 01:49'53" |
| 18 | 05'00" | 01:54'53" |
| 19 | 07'35" | 02:02'28" |
| 20 | 06'09" | 02:08'37" |
| 21 | 06'54" | 02:15'31" |
| 22 | 06'00" | 02:21'31" |
| 23 | 05'12" | 02:26'43" |
| 24 | 07'38" | 02:34'21" |
| 25 | 06'54" | 02:41'15" |
| 26 | 06'10" | 02:47'25" |
| 27 | 06'36" | 02:54'01" |
| 28 | 06'22" | 03:00'23" |
| 29 | 07'13" | 03:07'36" |
| 30 | 07'42" | 03:15'18" |
| 31 | 07'55" | 03:23'13" |
| 32 | 06'28" | 03:29'41" |
| 33 | 06'24" | 03:36'05" |
| 34 | 07'44" | 03:43'49" |
| 35 | 08'42" | 03:52'31" |
| 36 | 06'54" | 03:59'25" |
| 37 | 06'55" | 04:06'20" |
| 38 | 07'25" | 04:13'45" |
| 39 | 07'57" | 04:21'42" |
| 40 | 06'52" | 04:28'34" |
| 41 | 09'20" | 04:37'54" |
| 42 | 07'01" | 04:44'55" |
| 42.2 | 07'54" | 04:46'27" |
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