25.3 km | 02:23:02 | 05:39/km日期: 2021-01-03 21:58 - 平均心率: 147 - 卡路里: 1315 Cal - 溫度: 18°C - 濕度: 83%
Pace: 06'06" / 05'50" / 05'44" / 05'54" / 05'43" / 05'45" / 05'41" / 05'48" / 05'42" / 05'42" / 05'49" / 05'44" / 05'47" / 05'34" / 05'42" / 05'54" / 05'14" / 05'10" / 05'22" / 05'17" / 05'25" / 05'01" / 05'02" / 05'15" / 06'39" / 07'09" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
1月累積里程 : 192.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'50" | 00:11'56" |
| 3 | 05'44" | 00:17'40" |
| 4 | 05'54" | 00:23'34" |
| 5 | 05'43" | 00:29'17" |
| 6 | 05'45" | 00:35'02" |
| 7 | 05'41" | 00:40'43" |
| 8 | 05'48" | 00:46'31" |
| 9 | 05'42" | 00:52'13" |
| 10 | 05'42" | 00:57'55" |
| 11 | 05'49" | 01:03'44" |
| 12 | 05'44" | 01:09'28" |
| 13 | 05'47" | 01:15'15" |
| 14 | 05'34" | 01:20'49" |
| 15 | 05'42" | 01:26'31" |
| 16 | 05'54" | 01:32'25" |
| 17 | 05'14" | 01:37'39" |
| 18 | 05'10" | 01:42'49" |
| 19 | 05'22" | 01:48'11" |
| 20 | 05'17" | 01:53'28" |
| 21 | 05'25" | 01:58'53" |
| 22 | 05'01" | 02:03'54" |
| 23 | 05'02" | 02:08'56" |
| 24 | 05'15" | 02:14'11" |
| 25 | 06'39" | 02:20'50" |
| 25.3 | 07'08" | 02:23'02" |
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