16.2 km | 01:37:05 | 05:58/km日期: 2014-12-25 05:31 - 總爬升: 334 m - 卡路里: 1023 Cal - 溫度: 17°C - 濕度: 67%
Pace: 06'03" / 07'32" / 07'22" / 06'31" / 05'37" / 06'49" / 06'09" / 06'28" / 05'22" / 05'25" / 05'45" / 05'12" / 05'48" / 05'09" / 04'57" / 05'55" / 04'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+01'05") | 999 / 999 |
2 | | 07'33" (+02'38") | 1003 / 2002 |
3 | | 07'22" (+02'27") | 998 / 3001 |
4 | | 06'19" (+01'24") | 1029 / 4031 |
5 | | 05'44" (+00'49") | 977 / 5009 |
6 | | 06'51" (+01'56") | 1005 / 6014 |
7 | | 06'03" (+01'08") | 1000 / 7014 |
8 | | 06'17" (+01'22") | 1026 / 8041 |
9 | | 05'34" (+00'39") | 981 / 9023 |
10 | | 05'27" (+00'32") | 992 / 10016 |
11 | | 05'43" (+00'48") | 1001 / 11017 |
12 | | 05'12" (+00'17") | 999 / 12017 |
13 | | 05'46" (+00'51") | 1016 / 13034 |
14 | | 05'08" (+00'13") | 1000 / 14034 |
15 | | 04'55" | 1004 / 15039 |
16 | | 05'59" (+01'04") | 1002 / 16042 |
17 | | 03'54" | 196 / 16238 |
12月累積里程 :
382.70 km SKECHERS GoRun 3 累積 :
1068.9 kmAndroid - Sony Ericsson LT26w 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 07'32" | 00:13'35" |
3 | 07'22" | 00:20'57" |
4 | 06'31" | 00:27'28" |
5 | 05'37" | 00:33'05" |
6 | 06'49" | 00:39'54" |
7 | 06'09" | 00:46'03" |
8 | 06'28" | 00:52'31" |
9 | 05'22" | 00:57'53" |
10 | 05'25" | 01:03'18" |
11 | 05'45" | 01:09'03" |
12 | 05'12" | 01:14'15" |
13 | 05'48" | 01:20'03" |
14 | 05'09" | 01:25'12" |
15 | 04'57" | 01:30'09" |
16 | 05'55" | 01:36'04" |
16.2 | 04'15" | 01:37'05" |