10.2 km | 00:56:43 | 05:34/km日期: 2021-01-16 10:45 - 卡路里: 623 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 66%
Pace: 06'03" / 05'14" / 05'43" / 04'34" / 05'30" / 05'28" / 05'12" / 05'37" / 04'27" / 04'18" / 20'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+01'39") | 991 / 991 |
2 | | 05'11" (+00'50") | 1032 / 2023 |
3 | | 05'41" (+01'20") | 1046 / 3070 |
4 | | 04'37" (+00'16") | 1114 / 4184 |
5 | | 05'28" (+01'07") | 1003 / 5187 |
6 | | 05'41" (+01'20") | 1024 / 6211 |
7 | | 05'10" (+00'49") | 1042 / 7254 |
8 | | 05'13" (+00'52") | 1036 / 8290 |
9 | | 04'21" | 1251 / 9542 |
10 | | 04'35" (+00'14") | 1044 / 10587 |
1月累積里程 :
49.38 km ![](images/shoe.png)
Saucony Kinvara 10 累積 :
584.0 kmAndroid - LGE LM-G810 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'14" | 00:11'17" |
3 | 05'43" | 00:17'00" |
4 | 04'34" | 00:21'34" |
5 | 05'30" | 00:27'04" |
6 | 05'28" | 00:32'32" |
7 | 05'12" | 00:37'44" |
8 | 05'37" | 00:43'21" |
9 | 04'27" | 00:47'48" |
10 | 04'18" | 00:52'06" |
10.8 | 04'50" | 00:55'45" |