|  78.0 km | 03:33:07 | 22.0 km/h日期: 2014-12-27 10:13 - 總爬升: 473 m - 天氣: 陰天涼爽騎車天 - 卡路里: 2107 Cal - 溫度: 19°C - 濕度: 87% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 23.23 (-22.34) | 489 / 489 | | 2 | | 16.36 (-29.21) | 499 / 988 | | 3 | | 23.68 (-21.89) | 499 / 1487 | | 4 | | 10.68 (-34.89) | 506 / 1993 | | 5 | | 29.03 (-16.54) | 504 / 2498 |
| 6 | | 27.48 (-18.09) | 501 / 2999 | | 7 | | 34.29 (-11.28) | 502 / 3502 | | 8 | | 33.64 (-11.92) | 493 / 3996 | | 9 | | 31.58 (-13.99) | 495 / 4491 | | 10 | | 24.49 (-21.08) | 508 / 5000 | | 11 | | 30.00 (-15.57) | 498 / 5498 | | 12 | | 18.95 (-26.62) | 499 / 5998 | | 13 | | 29.75 (-15.82) | 495 / 6493 | | 14 | | 24.83 (-20.74) | 502 / 6996 | | 15 | | 27.27 (-18.30) | 506 / 7502 | | 16 | | 30.51 (-15.06) | 505 / 8008 | | 17 | | 21.43 (-24.14) | 499 / 8507 | | 18 | | 18.85 (-26.72) | 490 / 8997 | | 19 | | 23.53 (-22.04) | 506 / 9504 | | 20 | | 24.66 (-20.91) | 505 / 10010 | | 21 | | 24.00 (-21.57) | 491 / 10501 | | 22 | | 21.43 (-24.14) | 499 / 11000 | | 23 | | 30.51 (-15.06) | 506 / 11507 | | 24 | | 31.86 (-13.71) | 495 / 12002 | | 25 | | 25.71 (-19.86) | 505 / 12507 | | 26 | | 29.03 (-16.54) | 507 / 13015 | | 27 | | 21.05 (-24.52) | 502 / 13517 | | 28 | | 33.64 (-11.92) | 501 / 14019 | | 29 | | 26.87 (-18.70) | 490 / 14509 | | 30 | | 23.68 (-21.89) | 511 / 15021 | | 31 | | 16.29 (-29.28) | 500 / 15521 | | 32 | | 12.68 (-32.89) | 499 / 16020 | | 33 | | 25.00 (-20.57) | 492 / 16513 | | 34 | | 45.57 | 505 / 17018 | | 35 | | 19.57 (-26.00) | 504 / 17522 | | 36 | | 38.71 (-6.86) | 494 / 18016 | | 37 | | 37.89 (-7.67) | 504 / 18521 | | 38 | | 21.56 (-24.01) | 501 / 19022 | | 39 | | 31.58 (-13.99) | 498 / 19521 | | 40 | | 30.25 (-15.32) | 504 / 20025 | | 41 | | 30.51 (-15.06) | 498 / 20524 | | 42 | | 31.03 (-14.54) | 497 / 21021 | | 43 | | 27.69 (-17.88) | 499 / 21520 | | 44 | | 27.91 (-17.66) | 501 / 22022 | | 45 | | 31.86 (-13.71) | 502 / 22525 | | 46 | | 31.86 (-13.71) | 495 / 23020 | | 47 | | 30.51 (-15.06) | 507 / 23527 | | 48 | | 32.43 (-13.14) | 500 / 24028 | | 49 | | 32.14 (-13.43) | 499 / 24528 | | 50 | | 25.35 (-20.22) | 498 / 25026 | | 51 | | 29.03 (-16.54) | 504 / 25531 | | 52 | | 27.91 (-17.66) | 494 / 26025 | | 53 | | 9.02 (-36.55) | 502 / 26528 | | 54 | | 22.36 (-23.21) | 506 / 27035 | | 55 | | 23.08 (-22.49) | 499 / 27535 | | 56 | | 24.00 (-21.57) | 491 / 28026 | | 57 | | 22.36 (-23.21) | 507 / 28533 | | 58 | | 22.09 (-23.48) | 501 / 29034 | | 59 | | 21.95 (-23.62) | 491 / 29526 | | 60 | | 27.27 (-18.30) | 506 / 30032 | | 61 | | 23.08 (-22.49) | 498 / 30530 | | 62 | | 25.35 (-20.22) | 513 / 31043 | | 63 | | 23.68 (-21.89) | 498 / 31542 | | 64 | | 22.78 (-22.78) | 499 / 32042 | | 65 | | 20.93 (-24.64) | 509 / 32551 | | 66 | | 17.91 (-27.66) | 491 / 33043 | | 67 | | 16.98 (-28.59) | 498 / 33542 | | 68 | | 27.48 (-18.09) | 511 / 34053 | | 69 | | 26.67 (-18.90) | 500 / 34553 | | 70 | | 28.35 (-17.22) | 501 / 35055 | | 71 | | 29.27 (-16.30) | 502 / 35557 | | 72 | | 27.48 (-18.09) | 494 / 36052 | | 73 | | 33.33 (-12.24) | 498 / 36551 | | 74 | | 38.71 (-6.86) | 502 / 37054 | | 75 | | 33.96 (-11.61) | 498 / 37552 | | 76 | | 26.67 (-18.90) | 503 / 38055 | | 77 | | 31.30 (-14.27) | 500 / 38555 | | 78 | | 32.73 (-12.84) | 504 / 39060 | | 79 | | 30.77 (-14.80) | 500 / 39561 | | 80 | | 29.27 (-16.30) | 492 / 40054 | | 81 | | 41.38 (-4.19) | 504 / 40558 | | 82 | | 37.89 (-7.67) | 500 / 41058 | | 83 | | 32.14 (-13.43) | 498 / 41557 | | 84 | | 31.86 (-13.71) | 494 / 42051 | | 85 | | 30.51 (-15.06) | 508 / 42560 | | 86 | | 14.06 (-31.51) | 503 / 43063 | | 87 | | 29.75 (-15.82) | 502 / 43566 | | 88 | | 35.64 (-9.93) | 500 / 44067 | | 89 | | 22.93 (-22.64) | 496 / 44563 | | 90 | | 32.73 (-12.84) | 505 / 45069 | | 91 | | 32.14 (-13.43) | 496 / 45565 | | 92 | | 18.95 (-26.62) | 498 / 46063 | | 93 | | 18.56 (-27.01) | 505 / 46568 | | 94 | | 13.24 (-32.33) | 498 / 47067 | | 95 | | 17.39 (-28.18) | 500 / 47568 | | 96 | | 12.20 (-33.37) | 500 / 48068 | | 97 | | 15.45 (-30.12) | 496 / 48565 | | 98 | | 39.13 (-6.44) | 506 / 49071 | | 99 | | 31.58 (-13.99) | 498 / 49569 | | 100 | | 30.51 (-15.06) | 499 / 50069 | | 101 | | 28.35 (-17.22) | 495 / 50564 | | 102 | | 24.32 (-21.25) | 497 / 51062 | | 103 | | 20.93 (-24.64) | 505 / 51567 | | 104 | | 26.67 (-18.90) | 502 / 52069 | | 105 | | 26.87 (-18.70) | 498 / 52568 | | 106 | | 21.30 (-24.27) | 494 / 53062 | | 107 | | 20.22 (-25.34) | 503 / 53565 | | 108 | | 32.43 (-13.14) | 501 / 54067 | | 109 | | 36.00 (-9.57) | 499 / 54567 | | 110 | | 34.29 (-11.28) | 504 / 55071 | | 111 | | 28.35 (-17.22) | 500 / 55571 | | 112 | | 17.91 (-27.66) | 500 / 56071 | | 113 | | 9.18 (-36.39) | 501 / 56573 | | 114 | | 29.75 (-15.82) | 494 / 57068 | | 115 | | 27.69 (-17.88) | 497 / 57565 | | 116 | | 31.58 (-13.99) | 507 / 58072 | | 117 | | 30.25 (-15.32) | 503 / 58576 | | 118 | | 18.56 (-27.01) | 493 / 59069 | | 119 | | 23.08 (-22.49) | 510 / 59579 | | 120 | | 9.02 (-36.55) | 495 / 60074 | | 121 | | 11.76 (-33.80) | 499 / 60574 | | 122 | | 11.96 (-33.61) | 493 / 61067 | | 123 | | 14.57 (-30.99) | 501 / 61569 | | 124 | | 15.13 (-30.44) | 510 / 62080 | | 125 | | 25.00 (-20.57) | 492 / 62572 | | 126 | | 28.57 (-17.00) | 504 / 63077 | | 127 | | 30.77 (-14.80) | 500 / 63578 | | 128 | | 32.43 (-13.14) | 501 / 64079 | | 129 | | 17.22 (-28.34) | 501 / 64580 | | 130 | | 31.58 (-13.99) | 504 / 65085 | | 131 | | 32.73 (-12.84) | 497 / 65582 | | 132 | | 25.00 (-20.57) | 496 / 66079 | | 133 | | 16.29 (-29.28) | 500 / 66580 | | 134 | | 33.64 (-11.92) | 501 / 67081 | | 135 | | 14.75 (-30.82) | 499 / 67581 | | 136 | | 31.03 (-14.54) | 504 / 68085 | | 137 | | 18.95 (-26.62) | 497 / 68583 | | 138 | | 3.62 (-41.95) | 504 / 69088 | | 139 | | 7.16 (-38.41) | 496 / 69584 | | 140 | | 25.90 (-19.67) | 500 / 70085 | | 141 | | 22.09 (-23.48) | 507 / 70592 | | 142 | | 16.00 (-29.57) | 492 / 71084 | | 143 | | 22.93 (-22.64) | 500 / 71585 | | 144 | | 15.25 (-30.32) | 495 / 72081 | | 145 | | 27.48 (-18.09) | 509 / 72590 | | 146 | | 26.28 (-19.29) | 493 / 73083 | | 147 | | 24.66 (-20.91) | 504 / 73587 | | 148 | | 29.27 (-16.30) | 503 / 74091 | | 149 | | 30.77 (-14.80) | 501 / 74593 | | 150 | | 27.27 (-18.30) | 490 / 75083 | | 151 | | 22.78 (-22.78) | 503 / 75587 | | 152 | | 9.60 (-35.97) | 508 / 76096 | | 153 | | 17.65 (-27.92) | 498 / 76594 | | 154 | | 24.66 (-20.91) | 499 / 77094 | | 155 | | 29.75 (-15.82) | 504 / 77598 | | 156 | | 21.43 (-24.14) | 420 / 78019 |
12月累積里程 : 129.89 km Voice Coach 上傳 | 10 years ago | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 19.1 | 3.0 % | | 2 | 14.6 | -1.4 % | | 3 | 28.1 | 2.8 % | | 4 | 34.0 | -0.9 % | | 5 | 27.5 | 1.8 % | | 6 | 23.1 | -1.0 % | | 7 | 26.9 | 2.0 % | | 8 | 28.8 | -1.7 % | | 9 | 20.0 | 1.6 % | | 10 | 24.0 | 1.6 % | | 11 | 22.8 | 2.3 % | | 12 | 31.0 | -2.5 % | | 13 | 27.1 | 2.6 % | | 14 | 25.9 | 3.4 % | | 15 | 25.4 | 4.0 % | | 16 | 14.2 | 9.9 % | | 17 | 31.6 | -6.9 % | | 18 | 25.9 | -2.8 % | | 19 | 27.5 | -3.7 % | | 20 | 30.8 | 2.5 % | | 21 | 30.8 | 7.5 % | | 22 | 27.7 | -5.8 % | | 23 | 31.9 | -0.6 % | | 24 | 31.3 | 2.2 % | | 25 | 28.3 | 2.8 % | | 26 | 28.3 | -0.8 % | | 27 | 12.8 | 1.2 % | | 28 | 23.7 | 1.8 % | | 29 | 22.0 | 3.3 % | | 30 | 24.3 | -3.2 % | | 31 | 24.2 | 2.8 % | | 32 | 23.2 | -1.0 % | | 33 | 19.3 | 2.4 % | | 34 | 20.8 | 1.8 % | | 35 | 27.5 | -1.8 % | | 36 | 28.1 | 5.8 % | | 37 | 35.3 | -3.1 % | | 38 | 30.5 | -1.0 % | | 39 | 31.0 | -1.5 % | | 40 | 29.8 | 1.2 % | | 41 | 39.1 | 5.2 % | | 42 | 32.4 | -2.7 % | | 43 | 29.8 | -1.0 % | | 44 | 20.1 | 7.8 % | | 45 | 26.9 | 8.2 % | | 46 | 25.0 | -2.6 % | | 47 | 15.4 | 3.6 % | | 48 | 14.8 | 5.7 % | | 49 | 20.0 | -6.8 % | | 50 | 31.9 | -3.6 % | | 51 | 26.7 | -2.7 % | | 52 | 22.9 | -1.9 % | | 53 | 23.8 | 3.8 % | | 54 | 24.3 | -1.5 % | | 55 | 35.6 | -1.9 % | | 56 | 21.8 | -1.1 % | | 57 | 14.0 | 1.5 % | | 58 | 29.3 | -1.1 % | | 59 | 23.1 | -1.1 % | | 60 | 13.0 | 2.0 % | | 61 | 11.8 | 1.8 % | | 62 | 14.6 | -2.4 % | | 63 | 26.9 | 5.3 % | | 64 | 31.0 | -0.8 % | | 65 | 22.2 | -1.4 % | | 66 | 28.3 | 3.0 % | | 67 | 21.7 | 3.8 % | | 68 | 20.0 | -3.9 % | | 69 | 14.7 | 3.0 % | | 70 | 5.4 | -1.8 % | | 71 | 18.3 | 5.0 % | | 72 | 18.5 | -3.9 % | | 73 | 26.7 | 2.3 % | | 74 | 26.7 | 1.4 % | | 75 | 28.8 | 2.0 % | | 76 | 17.4 | 1.6 % | | 77 | 15.3 | -0.4 % | | 78 | 25.2 | -0.9 % | | 78.0 | 23.0 | -1.0 % |
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