11.6 km | 00:45:24 | 03:53/km日期: 2014-12-24 17:34 - 卡路里: 1046 Cal - 溫度: 22°C - 濕度: 71%
Pace: 04'09" / 03'56" / 03'55" / 04'02" / 04'03" / 03'57" / 04'01" / 03'47" / 03'53" / 03'47" / 03'38" / 03'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'18" (+00'46") | 394 / 394 |
| 2 | | 04'03" (+00'31") | 402 / 796 |
| 3 | | 03'52" (+00'20") | 399 / 1196 |
| 4 | | 03'58" (+00'26") | 410 / 1607 |
| 5 | | 03'56" (+00'24") | 406 / 2013 |
| 6 | | 03'56" (+00'24") | 406 / 2420 |
| 7 | | 03'53" (+00'21") | 393 / 2813 |
| 8 | | 04'02" (+00'30") | 400 / 3214 |
| 9 | | 03'59" (+00'27") | 409 / 3623 |
| 10 | | 04'02" (+00'30") | 411 / 4035 |
| 11 | | 04'02" (+00'30") | 395 / 4430 |
| 12 | | 04'05" (+00'33") | 410 / 4841 |
| 13 | | 03'57" (+00'25") | 400 / 5241 |
| 14 | | 03'59" (+00'27") | 400 / 5641 |
| 15 | | 03'54" (+00'22") | 400 / 6042 |
| 16 | | 04'01" (+00'29") | 413 / 6456 |
| 17 | | 03'57" (+00'25") | 383 / 6840 |
| 18 | | 03'53" (+00'21") | 419 / 7259 |
| 19 | | 03'51" (+00'19") | 401 / 7661 |
| 20 | | 03'43" (+00'11") | 406 / 8068 |
| 21 | | 03'52" (+00'20") | 412 / 8481 |
| 22 | | 03'51" (+00'19") | 401 / 8882 |
| 23 | | 03'55" (+00'23") | 402 / 9285 |
| 24 | | 03'49" (+00'17") | 413 / 9699 |
| 25 | | 03'34" (+00'02") | 400 / 10100 |
| 26 | | 03'39" (+00'07") | 396 / 10497 |
| 27 | | 03'43" (+00'11") | 397 / 10894 |
| 28 | | 03'32" | 429 / 11323 |
| 29 | | 03'30" | 318 / 11641 |
台南figs
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Mizuno wave spacer dyna 累積 : 1231.4 km
展開計圈分析
