22.2 km | 02:39:43 | 07:12/km日期: 2014-12-29 19:24 - 地點: 河濱亂跑 - 天氣: 涼涼的超舒服 - 卡路里: 1057 Cal - 溫度: 14°C - 濕度: 60%
Pace: 06'20" / 07'00" / 07'40" / 06'53" / 07'07" / 07'10" / 07'33" / 06'57" / 06'57" / 11'25" / 07'59" / 07'04" / 07'14" / 07'15" / 07'19" / 07'21" / 07'17" / 07'12" / 07'14" / 07'46" / 07'33" / 07'44" / 07'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" | 1000 / 1000 |
| 2 | | 07'00" (+00'41") | 1000 / 2000 |
| 3 | | 07'40" (+01'21") | 1000 / 3000 |
| 4 | | 06'53" (+00'34") | 1000 / 4000 |
| 5 | | 07'06" (+00'47") | 1000 / 5000 |
| 6 | | 07'09" (+00'50") | 1000 / 6000 |
| 7 | | 07'07" (+00'48") | 1000 / 7000 |
| 8 | | 06'57" (+00'38") | 1000 / 8000 |
| 9 | | 06'57" (+00'38") | 1000 / 9000 |
| 10 | | 07'00" (+00'41") | 1000 / 10000 |
| 11 | | 07'20" (+01'01") | 1000 / 11000 |
| 12 | | 07'04" (+00'45") | 1000 / 12000 |
| 13 | | 07'11" (+00'52") | 1000 / 13000 |
| 14 | | 07'15" (+00'56") | 1000 / 14000 |
| 15 | | 07'19" (+01'00") | 1000 / 15000 |
| 16 | | 07'20" (+01'01") | 1000 / 16000 |
| 17 | | 07'17" (+00'58") | 1000 / 17000 |
| 18 | | 07'10" (+00'51") | 1000 / 18000 |
| 19 | | 07'15" (+00'56") | 1000 / 19000 |
| 20 | | 07'44" (+01'25") | 1000 / 20000 |
| 21 | | 07'34" (+01'15") | 1000 / 21000 |
| 22 | | 07'43" (+01'24") | 1000 / 22000 |
| 23 | | 07'29" (+01'10") | 157 / 22157 |
台北市Amy Chiang
台北市Amy Chiang
麥帥的燈光跟101好配喔～ 台北市Amy Chiang
倒影加上對岸的燈光感覺很好。
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