10.0 km | 00:54:18 | 05:24/km日期: 2021-01-13 18:25 - 總爬升: 125 m - 平均心率: 172 - 卡路里: 684 Cal - 平均步頻: 180 - 溫度: 17°C - 濕度: 61% - PM2.5: 良好(16)
Pace: 05'34" / 05'24" / 05'18" / 05'18" / 05'22" / 05'14" / 05'23" / 05'32" / 05'31" / 05'34" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'20") | 1000 / 1000 |
| 2 | | 05'22" (+00'08") | 1000 / 2000 |
| 3 | | 05'18" (+00'04") | 1000 / 3000 |
| 4 | | 05'18" (+00'04") | 1000 / 4000 |
| 5 | | 05'21" (+00'07") | 1000 / 5000 |
| 6 | | 05'14" | 1000 / 6000 |
| 7 | | 05'22" (+00'08") | 1000 / 7000 |
| 8 | | 05'32" (+00'18") | 1000 / 8000 |
| 9 | | 05'30" (+00'16") | 1000 / 9000 |
| 10 | | 05'34" (+00'20") | 1000 / 10000 |
| 11 | | 05'29" (+00'15") | 30 / 10030 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
1月累積里程 :
124.46 km 
MIZUNO Inspire 15 累積 :
808.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'24" | 00:10'58" |
| 3 | 05'18" | 00:16'16" |
| 4 | 05'18" | 00:21'34" |
| 5 | 05'22" | 00:26'56" |
| 6 | 05'14" | 00:32'10" |
| 7 | 05'23" | 00:37'33" |
| 8 | 05'32" | 00:43'05" |
| 9 | 05'31" | 00:48'36" |
| 10 | 05'34" | 00:54'10" |
| 10.0 | 05'29" | 00:54'20" |
展開計圈分析
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