35.2 km | 03:32:08 | 06:01/km日期: 2014-12-29 08:50 - 卡路里: 2125 Cal - 溫度: 14°C - 濕度: 59%
Pace: 05'16" / 05'24" / 05'12" / 05'12" / 05'28" / 05'32" / 05'44" / 05'56" / 06'08" / 05'56" / 06'52" / 05'48" / 07'20" / 05'32" / 07'12" / 14'00" / 06'28" / 07'40" / 06'52" / 05'32" / 05'12" / 05'00" / 05'08" / 05'08" / 05'04" / 06'20" / 04'56" / 05'04" / 04'56" / 05'00" / 05'00" / 05'08" / 06'20" / 08'36" / 05'04" / 04'46" /
12月累積里程 :
435.54 km Asics TJR272 累積 :
2452.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'24" | 00:10'40" |
3 | 05'12" | 00:15'52" |
4 | 05'12" | 00:21'04" |
5 | 05'28" | 00:26'32" |
6 | 05'32" | 00:32'04" |
7 | 05'44" | 00:37'48" |
8 | 05'56" | 00:43'44" |
9 | 06'08" | 00:49'52" |
10 | 05'56" | 00:55'48" |
11 | 06'52" | 01:02'40" |
12 | 05'48" | 01:08'28" |
13 | 07'20" | 01:15'48" |
14 | 05'32" | 01:21'20" |
15 | 07'12" | 01:28'32" |
16 | 14'00" | 01:42'32" |
17 | 06'28" | 01:49'00" |
18 | 07'40" | 01:56'40" |
19 | 06'52" | 02:03'32" |
20 | 05'32" | 02:09'04" |
21 | 05'12" | 02:14'16" |
22 | 05'00" | 02:19'16" |
23 | 05'08" | 02:24'24" |
24 | 05'08" | 02:29'32" |
25 | 05'04" | 02:34'36" |
26 | 06'20" | 02:40'56" |
27 | 04'56" | 02:45'52" |
28 | 05'04" | 02:50'56" |
29 | 04'56" | 02:55'52" |
30 | 05'00" | 03:00'52" |
31 | 05'00" | 03:05'52" |
32 | 05'08" | 03:11'00" |
33 | 06'20" | 03:17'20" |
34 | 08'36" | 03:25'56" |
35 | 05'04" | 03:31'00" |
35.2 | 04'46" | 03:32'08" |