10.1 km | 00:50:45 | 05:01/km日期: 2014-12-31 09:33 - 卡路里: 573 Cal - 溫度: 10°C - 濕度: 98%
Pace: 05'07" / 04'59" / 04'59" / 05'07" / 05'06" / 05'06" / 04'56" / 04'57" / 04'57" / 04'56" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'04" (+00'10") | 1008 / 1008 |
2 | | 04'59" (+00'05") | 999 / 2008 |
3 | | 05'00" (+00'06") | 994 / 3002 |
4 | | 05'06" (+00'12") | 1002 / 4005 |
5 | | 05'05" (+00'11") | 1000 / 5005 |
6 | | 05'05" (+00'11") | 1000 / 6006 |
7 | | 04'54" | 1004 / 7011 |
8 | | 04'58" (+00'04") | 996 / 8007 |
9 | | 04'56" (+00'02") | 1011 / 9019 |
10 | | 04'56" (+00'02") | 997 / 10017 |
11 | | 04'42" | 113 / 10130 |
12月累積里程 :
287.85 km 母子鱷魚 夾腳拖鞋(橘) 累積 :
179.0 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'07" | 00:05'07" |
2 | 04'59" | 00:10'06" |
3 | 04'59" | 00:15'05" |
4 | 05'07" | 00:20'12" |
5 | 05'06" | 00:25'18" |
6 | 05'06" | 00:30'24" |
7 | 04'56" | 00:35'20" |
8 | 04'57" | 00:40'17" |
9 | 04'57" | 00:45'14" |
10 | 04'56" | 00:50'10" |
10.1 | 05'05" | 00:50'45" |